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Ингредиенты
- 4-6 cubed steaks
- 3 tbsp. oil
- 2 med. onions, sliced
- 1 (10 ounce.) Packages frzn peas or corn (or both), thawed
- 2 med. tomatoes, seeded and minced
- 1/2 teaspoon dry rosemary, crushed
- 1/2 c. shredded American or cheddar cheese
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Инструкции
- Brown steaks in oil in a hot skillet. Remove meat, reserve drippings. Cook onions in drippings until tender.
- Place steaks in baking dish.
- Combine peas or corn, tomatoes, rosemary, salt, and pepper.
- Spoon on top of meat. Place onions on top.
- Stop here and chill for 24 hrs.
- Bake covered at 350 degrees for 35-45 min (50 min if cold).
- Sprinkle cheese on top after uncovering.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 375g | |
| Recipe makes 2 servings | |
| Calories 351 | |
| Calories from Fat 188 | 54% |
| Total Fat 21.34g | 27% |
| Saturated Fat 1.71g | 7% |
| Trans Fat 0.53g | |
| Cholesterol 0mg | 0% |
| Sodium 744mg | 31% |
| Potassium 633mg | 18% |
| Total Carbs 33.3g | 9% |
| Dietary Fiber 9.6g | 32% |
| Sugars 14.23g | 9% |
| Protein 9.52g | 15% |
