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Ингредиенты
- 3/4 c. all-purpose flour
- 3/4 c. whole wheat flour
- 1 c. oatmeal (only old fashioned)
- 1/2 c. brown sugar
- 1 tbsp. baking pwdr
- 1 teaspoon salt
- 1 teaspoon cinnamon
- 1 c. fresh or possibly frzn cranberries
- 1/4 c. butter, melted (or possibly oil)
- 1 c. lowfat milk
- 1 egg
Инструкции
- Preheat oven to 425 degrees. Grease muffin pans.
- In a bowl combine dry ingredients. Toss cranberries with 1 tbsp. of dry ingredients; set aside.
- Mix oil, lowfat milk and egg. Stir wet into dry ingredients. Then stir in cranberries. Bake 15-20 min till lightly browned. Let stand 5 min before removing from tin. Serves 1 dozen.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 6 servings | |
| Calories 334 | |
| Calories from Fat 89 | 27% |
| Total Fat 10.15g | 13% |
| Saturated Fat 5.57g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 1107mg | 46% |
| Potassium 242mg | 7% |
| Total Carbs 54.66g | 15% |
| Dietary Fiber 4.7g | 16% |
| Sugars 20.94g | 14% |
| Protein 7.95g | 13% |
