Рецепт Crockpot Pork And Cabbage
Порций: 6
Ингредиенты
- 6 x Pork Loin Chops, trimmed Salt Pepper
- 4 c. Coarsely Shredded Cabbage
- 4 x Tart Apples, cored & diced
- 1/2 sm Onion, minced
- 2 whl Cloves
- 1/2 sm Bay Leaf
- 1/4 c. Sugar
- 1 c. Water
- 2 Tbsp. Cider Vinegar
- 2 tsp Salt
Инструкции
- Season pork chops lightly with salt and pepper; set aside. Place cabbage, apples, and onion in Crockpot. Add in remaining ingredients, except pork chops. toss together well to proportionately distribute spices. Arrange pork chops on top of cabbage mix, stacking to fit. Cover and cook on low setting for 8 to 10 hrs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 261g | |
Recipe makes 6 servings | |
Calories 175 | |
Calories from Fat 35 | 20% |
Total Fat 3.95g | 5% |
Saturated Fat 1.33g | 5% |
Trans Fat 0.0g | |
Cholesterol 28mg | 9% |
Sodium 817mg | 34% |
Potassium 363mg | 10% |
Total Carbs 27.05g | 7% |
Dietary Fiber 4.0g | 13% |
Sugars 21.44g | 14% |
Protein 9.52g | 15% |