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Рецепт Curried Pork And Cabbage

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Ингредиенты

Cost per recipe $1.68 view details
  • 2 tbsp. butter
  • 1/2 teaspoon salt
  • 1 med. head cabbage, cored and coarsely minced (6 c.)
  • 1 sm. onion, minced (1/3 c.)
  • 2 med. cooking apples (Jonathan, Rome Beauty, or possibly Winesap), thinly sliced
  • 2 teaspoon curry pwdr
  • 1/8 teaspoon pepper

Инструкции

  1. In a Dutch oven or possibly large saucepan heat butter. Stir in curry pwdr, the 1/2 tsp. salt and 1/8 tsp. pepper. Add in cabbage, onion and 1/4 c. water; toss to coat. Cover and cook about 5 min or possibly till cabbage is crisp-tender. Add in apples. Cover; cook for 3 to 4 min more or possibly till cabbage and apples are tender.
  2. Spray large skillet with nonstick coating. Heat pan for 1 to 2 min or possibly till warm. Season pork with 1/4 tsp. salt and remaining 1/8 tsp. pepper. Add in pork to skillet. Cook over medium-high heat for 2 to 3 min or possibly till no longer pink, turning once. Serve pork atop cabbage mix. Makes 6 servings.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 438g
Calories 416  
Calories from Fat 212 51%
Total Fat 24.23g 30%
Saturated Fat 14.81g 59%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 1336mg 56%
Potassium 535mg 15%
Total Carbs 54.33g 14%
Dietary Fiber 10.6g 35%
Sugars 37.22g 25%
Protein 2.47g 4%
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