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Рецепт Beth's Fruited Chicken Salad

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Порций: 10

Ингредиенты

Cost per serving $1.08 view details

Инструкции

  1. Combine first 6 ingredients and toss. Mix mayonnaise, lowfat sour cream, lemon juice, salt, and white pepper. Add in to chicken mix and stir well. Chill. To serve, arrange escarole around edge of Cheese Tart Shells; spoon chicken mix on top.

Nutrition Facts

Amount Per Serving %DV
Serving Size 186g
Recipe makes 10 servings
Calories 315  
Calories from Fat 206 65%
Total Fat 23.23g 29%
Saturated Fat 5.54g 22%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 158mg 7%
Potassium 302mg 9%
Total Carbs 14.07g 4%
Dietary Fiber 1.5g 5%
Sugars 11.18g 7%
Protein 13.51g 22%
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