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Рецепт Pork And Cabbage Soup

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0 голосов | 1582 визита
Порций: 6

Ингредиенты

Cost per serving $2.19 view details
  • 1 x -(up to)
  • 1 1/2 lb Lean boneless pork, cut into half inch cubes
  • 1 Tbsp. Veg. oil
  • 1 can (10.75-ounce) tomato soup
  • 1 can (10.5-ounce) beef broth
  • 2 2/3 c. Water
  • 4 c. Shredded cabbage
  • 1/2 c. Minced onion
  • 1/4 c. Dry sherry
  • 1 tsp Salt
  • 1 dsh Pepper
  • 1/2 tsp Paprika
  • 1 x Bay leaf
  •     Lowfat sour cream

Инструкции

  1. In a large Dutch oven, brown pork in warm oil. Drain off excess fat. Add in tomato soup, beef broth, water, cabbage, onion, sherry, salt, pepper, paprika and bay leaf. Bring to boiling. Reduce heat, cover and simmer for 40 min. Season with salt and pepper to taste. Garnish with dollop of lowfat sour cream.
  2. Yield: 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 257g
Recipe makes 6 servings
Calories 187  
Calories from Fat 73 39%
Total Fat 8.13g 10%
Saturated Fat 2.19g 9%
Trans Fat 0.06g  
Cholesterol 49mg 16%
Sodium 440mg 18%
Potassium 470mg 13%
Total Carbs 5.24g 1%
Dietary Fiber 1.4g 5%
Sugars 2.49g 2%
Protein 19.99g 32%
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