Рецепт Pork And Cabbage Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork
88.45g |
oil
2.27g |
water
105.33g |
cabbage
37.33g |
onion
12.0g |
sherry
9.83g |
salt
1.0g |
pepper
0.02g |
paprika
0.18g |
bay leaf
0.67g |
cream
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.28 | 0.0 | 0.0 | 0.48 | 0.13 | 0.02 | 0.0 | 0.0 | 0.03 | 0.05 | н/д | 19.99 | 119.94 |
Total Fat (g) | 5.73 | 2.27 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | н/д | 8.13 | 48.78 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 2.17 | 1.12 | 1.35 | 0.0 | 0.01 | 0.1 | 0.5 | н/д | 5.24 | 31.44 |
Ash (g) | 0.87 | 0.0 | 0.11 | 0.24 | 0.04 | н/д | 1.0 | 0.0 | 0.01 | 0.02 | н/д | 2.29 | 13.74 |
Calories (kcal) | 134.445 | 20.037 | 0.0 | 9.333 | 4.8 | 15.733 | 0.0 | 0.043 | 0.506 | 2.087 | н/д | 186.984 | 1121.904 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.03 | 0.12 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.15 | 0.9 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.62 | 0.24 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.86 | 5.16 |
Fructose (g) | н/д | н/д | н/д | 0.54 | 0.15 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.71 | 4.26 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.5 | 9.0 |
Water (g) | 63.67 | 0.0 | 105.23 | 34.41 | 10.69 | 6.93 | 0.0 | 0.0 | 0.02 | 0.04 | н/д | 220.99 | 1325.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 1.19 | 0.51 | 0.77 | 0.0 | 0.0 | 0.02 | н/д | н/д | 2.49 | 14.94 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | н/д | 1.4 | 8.4 |
Calcium (mg) | 4.423 | 0.0 | 3.16 | 14.933 | 2.76 | 0.787 | 0.24 | 0.073 | 0.31 | 5.56 | н/д | 32.245 | 193.47 |
Iron (mg) | 0.68 | 0.0 | 0.0 | 0.18 | 0.03 | 0.02 | 0.0 | 0.0 | 0.04 | 0.29 | н/д | 1.24 | 7.44 |
Magnesium (mg) | 19.459 | 0.0 | 1.053 | 4.48 | 1.2 | 0.885 | 0.01 | 0.032 | 0.324 | 0.8 | н/д | 28.244 | 169.464 |
Phosphorus (mg) | 183.093 | 0.0 | 0.0 | 9.707 | 3.48 | 0.885 | 0.0 | 0.029 | 0.604 | 0.753 | н/д | 198.551 | 1191.306 |
Potassium (mg) | 372.377 | 0.0 | 0.0 | 63.467 | 17.52 | 9.047 | 0.08 | 0.21 | 4.102 | 3.527 | н/д | 470.329 | 2821.974 |
Sodium (mg) | 39.803 | 0.0 | 4.213 | 6.72 | 0.48 | 0.885 | 387.58 | 0.007 | 0.06 | 0.153 | н/д | 439.901 | 2639.406 |
Zinc (mg) | 1.49 | 0.0 | 0.01 | 0.07 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 | н/д | 1.63 | 9.78 |
Copper (mg) | 0.053 | 0.0 | 0.011 | 0.007 | 0.005 | 0.005 | 0.0 | 0.0 | 0.001 | 0.003 | н/д | 0.085 | 0.51 |
Manganese (mg) | 0.009 | н/д | 0.0 | 0.06 | 0.016 | н/д | 0.001 | 0.001 | 0.001 | 0.054 | н/д | 0.142 | 0.852 |
Selenium (mcg) | 31.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 31.6 | 189.6 |
Vitamin A, IU (IU) | 6.192 | 0.0 | 0.0 | 36.587 | 0.24 | н/д | 0.0 | 0.05 | 92.286 | 41.233 | н/д | 176.588 | 1059.528 |
Retinol (mcg) | 1.769 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.769 | 10.614 |
Vitamin A, RAE (mcg_RAE) | 1.769 | 0.0 | 0.0 | 1.867 | 0.0 | 0.0 | 0.0 | 0.003 | 4.615 | 2.06 | н/д | 10.313 | 61.878 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 15.68 | 0.12 | 0.0 | 0.0 | 0.026 | 48.438 | н/д | н/д | 64.264 | 385.584 |
Vitamin E (mg) | 0.16 | 0.21 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | н/д | н/д | 0.48 | 2.88 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.006 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 11.2 | 0.48 | 0.0 | 0.0 | 0.034 | 23.025 | н/д | н/д | 34.739 | 208.434 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 13.7 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | н/д | 15.3 | 91.8 |
Thiamin (mg) | 0.761 | 0.0 | 0.0 | 0.022 | 0.006 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.792 | 4.752 |
Riboflavin (mg) | 0.239 | 0.0 | 0.0 | 0.015 | 0.004 | 0.002 | 0.0 | 0.0 | 0.003 | 0.003 | н/д | 0.265 | 1.59 |
Niacin (mg) | 4.458 | 0.0 | 0.0 | 0.086 | 0.014 | 0.021 | 0.0 | 0.0 | 0.027 | 0.013 | н/д | 4.619 | 27.714 |
Pantothenic acid (mg) | 0.681 | 0.0 | 0.0 | 0.078 | 0.014 | н/д | 0.0 | н/д | 0.003 | н/д | н/д | 0.777 | 4.662 |
Vitamin B-6 (mg) | 0.416 | 0.0 | 0.0 | 0.045 | 0.014 | 0.0 | 0.0 | 0.0 | 0.007 | 0.012 | н/д | 0.494 | 2.964 |
Folate (mcg) | 6.192 | 0.0 | 0.0 | 16.053 | 2.28 | 0.0 | 0.0 | 0.002 | 0.186 | 1.2 | н/д | 25.912 | 155.472 |
Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.47 | 2.82 |
Choline (mg) | н/д | н/д | 0.0 | 4.0 | 0.7 | 0.5 | 0.0 | 0.0 | 0.1 | н/д | н/д | 5.3 | 31.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.248 | 0.0 | н/д | 0.004 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.253 | 1.518 |
Threonine (g) | 0.885 | 0.0 | н/д | 0.015 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.902 | 5.412 |
Isoleucine (g) | 0.902 | 0.0 | н/д | 0.011 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.915 | 5.49 |
Leucine (g) | 1.548 | 0.0 | н/д | 0.015 | 0.004 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.566 | 9.396 |
Lysine (g) | 1.734 | 0.0 | н/д | 0.015 | 0.005 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.753 | 10.518 |
Methionine (g) | 0.513 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.517 | 3.102 |
Cystine (g) | 0.248 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.251 | 1.506 |
Phenylalanine (g) | 0.77 | 0.0 | н/д | 0.011 | 0.004 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.784 | 4.704 |
Tyrosine (g) | 0.672 | 0.0 | н/д | 0.007 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.681 | 4.086 |
Valine (g) | 1.044 | 0.0 | н/д | 0.015 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.061 | 6.366 |
Arginine (g) | 1.203 | 0.0 | н/д | 0.03 | 0.012 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.245 | 7.47 |
Histidine (g) | 0.77 | 0.0 | н/д | 0.007 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.778 | 4.668 |
Alanine (g) | 1.123 | 0.0 | н/д | 0.015 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.141 | 6.846 |
Aspartic acid (g) | 1.787 | 0.0 | н/д | 0.045 | 0.011 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.842 | 11.052 |
Glutamic acid (g) | 3.016 | 0.0 | н/д | 0.108 | 0.031 | н/д | 0.0 | н/д | н/д | н/д | н/д | 3.156 | 18.936 |
Glycine (g) | 0.92 | 0.0 | н/д | 0.011 | 0.004 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.935 | 5.61 |
Proline (g) | 0.778 | 0.0 | н/д | 0.019 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.798 | 4.788 |
Serine (g) | 0.796 | 0.0 | н/д | 0.019 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.817 | 4.902 |
Cholesterol (mg) | 48.648 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 48.648 | 291.888 |
Trans Fat (g) | н/д | 0.058 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.058 | 0.348 |
Saturated Fat (g) | 1.981 | 0.168 | 0.0 | 0.011 | 0.005 | 0.0 | 0.0 | 0.0 | 0.004 | 0.015 | н/д | 2.185 | 13.11 |
Phytosterols (mg) | н/д | 5.667 | н/д | 4.107 | 1.8 | н/д | 0.0 | 0.015 | 0.306 | н/д | н/д | 11.895 | 71.37 |
Monounsaturated Fat (g) | 2.592 | 0.515 | 0.0 | 0.007 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.011 | н/д | 3.129 | 18.774 |
Polyunsaturated (g) | 0.619 | 1.477 | 0.0 | 0.007 | 0.002 | 0.0 | 0.0 | 0.0 | 0.015 | 0.015 | н/д | 2.136 | 12.816 |