Рецепт Crockpot Pork And Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork loin chops
44.28g |
cabbage
47.47g |
apples
109.2g |
onion
5.25g |
cloves
0.17g |
bay leaf
0.33g |
sugar
8.33g |
water
39.5g |
cider vinegar
4.97g |
salt
2.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.53 | 0.61 | 0.28 | 0.06 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 9.52 | 57.12 |
Total Fat (g) | 3.65 | 0.05 | 0.19 | 0.01 | 0.03 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 3.95 | 23.7 |
Carbohydrates (g) | 0.0 | 2.75 | 15.08 | 0.49 | 0.1 | 0.25 | 8.33 | 0.0 | 0.05 | 0.0 | 27.05 | 162.3 |
Ash (g) | 0.44 | 0.3 | 0.21 | 0.02 | 0.01 | 0.01 | 0.0 | 0.04 | 0.01 | 2.0 | 3.04 | 18.24 |
Calories (kcal) | 69.52 | 11.867 | 56.784 | 2.1 | 0.538 | 1.043 | 32.25 | 0.0 | 1.043 | 0.0 | 175.145 | 1050.87 |
Starch (g) | н/д | 0.0 | 0.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Sucrose (g) | н/д | 0.04 | 2.26 | 0.05 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 2.35 | 14.1 |
Glucose (dextrose) (g) | н/д | 0.79 | 2.65 | 0.1 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 3.56 | 21.36 |
Fructose (g) | н/д | 0.69 | 6.44 | 0.07 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 7.22 | 43.32 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.79 | 43.75 | 93.43 | 4.68 | 0.01 | 0.02 | 0.0 | 39.46 | 4.66 | 0.0 | 217.81 | 1306.86 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.52 | 11.35 | 0.22 | 0.0 | н/д | 8.33 | 0.0 | 0.02 | 0.0 | 21.44 | 128.64 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.2 | 2.6 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 24.0 |
Calcium (mg) | 10.184 | 18.987 | 6.552 | 1.208 | 1.077 | 2.78 | 0.083 | 1.185 | 0.348 | 0.48 | 42.883 | 257.298 |
Iron (mg) | 0.45 | 0.22 | 0.13 | 0.01 | 0.01 | 0.14 | 0.0 | 0.0 | 0.01 | 0.01 | 0.99 | 5.94 |
Magnesium (mg) | 9.299 | 5.696 | 5.46 | 0.525 | 0.44 | 0.4 | 0.0 | 0.395 | 0.248 | 0.02 | 22.483 | 134.898 |
Phosphorus (mg) | 84.575 | 12.341 | 12.012 | 1.523 | 0.175 | 0.377 | 0.0 | 0.0 | 0.397 | 0.0 | 111.4 | 668.4 |
Potassium (mg) | 150.552 | 80.693 | 116.844 | 7.665 | 1.837 | 1.763 | 0.167 | 0.0 | 3.626 | 0.16 | 363.307 | 2179.842 |
Sodium (mg) | 29.668 | 8.544 | 1.092 | 0.21 | 0.405 | 0.077 | 0.0 | 1.58 | 0.248 | 775.16 | 816.984 | 4901.904 |
Zinc (mg) | 1.31 | 0.09 | 0.04 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.47 | 8.82 |
Copper (mg) | 0.035 | 0.009 | 0.033 | 0.002 | 0.001 | 0.001 | 0.0 | 0.004 | 0.0 | 0.001 | 0.087 | 0.522 |
Manganese (mg) | 0.004 | 0.076 | 0.044 | 0.007 | 0.05 | 0.027 | 0.0 | 0.0 | 0.012 | 0.002 | 0.223 | 1.338 |
Selenium (mcg) | 14.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 14.7 | 88.2 |
Vitamin A, IU (IU) | 3.1 | 46.517 | 58.968 | 0.105 | 0.883 | 20.617 | 0.0 | 0.0 | 0.0 | 0.0 | 130.19 | 781.14 |
Retinol (mcg) | 0.886 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.886 | 5.316 |
Vitamin A, RAE (mcg_RAE) | 0.886 | 2.373 | 3.276 | 0.0 | 0.045 | 1.03 | 0.0 | 0.0 | 0.0 | 0.0 | 7.61 | 45.66 |
Beta Carotene (mcg) | н/д | 19.936 | 29.484 | 0.053 | 0.14 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 49.613 | 297.678 |
Vitamin E (mg) | н/д | 0.07 | 0.2 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 1.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 14.24 | 31.668 | 0.21 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 46.118 | 276.708 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 17.4 | 5.0 | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 23.4 | 140.4 |
Thiamin (mg) | 0.359 | 0.028 | 0.022 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.412 | 2.472 |
Riboflavin (mg) | 0.124 | 0.019 | 0.033 | 0.002 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.181 | 1.086 |
Niacin (mg) | 1.913 | 0.109 | 0.098 | 0.006 | 0.002 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 2.136 | 12.816 |
Pantothenic acid (mg) | 0.337 | 0.1 | 0.066 | 0.006 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.508 | 3.048 |
Vitamin B-6 (mg) | 0.217 | 0.057 | 0.044 | 0.006 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.331 | 1.986 |
Folate (mcg) | 1.771 | 20.411 | 3.276 | 0.998 | 0.155 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 27.21 | 163.26 |
Vitamin B-12 (mcg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 2.22 |
Choline (mg) | н/д | 5.1 | 3.7 | 0.3 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 55.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.111 | 0.005 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.116 | 0.696 |
Threonine (g) | 0.39 | 0.019 | 0.011 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.421 | 2.526 |
Isoleucine (g) | 0.399 | 0.014 | 0.011 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.424 | 2.544 |
Leucine (g) | 0.686 | 0.019 | 0.011 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.718 | 4.308 |
Lysine (g) | 0.766 | 0.019 | 0.011 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.798 | 4.788 |
Methionine (g) | 0.226 | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.231 | 1.386 |
Cystine (g) | 0.111 | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.115 | 0.69 |
Phenylalanine (g) | 0.341 | 0.014 | 0.011 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.368 | 2.208 |
Tyrosine (g) | 0.297 | 0.009 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.307 | 1.842 |
Valine (g) | 0.465 | 0.019 | 0.011 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.496 | 2.976 |
Arginine (g) | 0.531 | 0.038 | 0.011 | 0.005 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.586 | 3.516 |
Histidine (g) | 0.341 | 0.009 | 0.011 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.362 | 2.172 |
Alanine (g) | 0.496 | 0.019 | 0.011 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.527 | 3.162 |
Aspartic acid (g) | 0.793 | 0.057 | 0.076 | 0.005 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.931 | 5.586 |
Glutamic acid (g) | 1.337 | 0.138 | 0.033 | 0.014 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 1.521 | 9.126 |
Glycine (g) | 0.407 | 0.014 | 0.011 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.434 | 2.604 |
Proline (g) | 0.341 | 0.024 | 0.011 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.376 | 2.256 |
Serine (g) | 0.354 | 0.024 | 0.011 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.39 | 2.34 |
Cholesterol (mg) | 28.339 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.339 | 170.034 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.262 | 0.014 | 0.033 | 0.002 | 0.009 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 1.328 | 7.968 |
Phytosterols (mg) | н/д | 5.221 | 13.104 | 0.788 | 0.427 | н/д | н/д | н/д | 0.0 | 0.0 | 19.54 | 117.24 |
Monounsaturated Fat (g) | 1.652 | 0.009 | 0.011 | 0.001 | 0.002 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 1.68 | 10.08 |
Polyunsaturated (g) | 0.394 | 0.009 | 0.055 | 0.001 | 0.012 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.479 | 2.874 |