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Ингредиенты
- 1 beaten egg
- 1/2 of (6 ounce.) can (1/3 c.) frzn orange juice concentrate, thawed
- 2 tbsp. soy sauce
- 1/2 c. dry bread crumbs
- 1 tbsp. paprika
- 3 tbsp. butter
- 1 (2 1/2 to 3 lb.) broiler-fryer chicken, cut up
Инструкции
- Preheat oven to 375 degrees. Combine egg, orange juice concentrate and soy sauce, stir to mix well. In bowl, thoroughly combine bread crumbs, paprika. Heat butter in baking pan. Dip chicken pcs in orange-soy mix. Then coat with crumbs. Place chicken skin side up so pcs do not touch in baking pan. Sprinkle with remaining crumb mix. Bake uncovered in a 375 degree oven about 50 min or possibly till tender. Don't TURN.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 89g | |
| Recipe makes 2 servings | |
| Calories 309 | |
| Calories from Fat 188 | 61% |
| Total Fat 21.35g | 27% |
| Saturated Fat 12.02g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 139mg | 46% |
| Sodium 1254mg | 52% |
| Potassium 203mg | 6% |
| Total Carbs 22.76g | 6% |
| Dietary Fiber 2.6g | 9% |
| Sugars 2.48g | 2% |
| Protein 8.07g | 13% |
