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Рецепт Creole Corn Casserole

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0 голосов | 912 визитов
Порций: 8

Ингредиенты

Cost per serving $0.42 view details
  • 3 Tbsp. bacon drippings
  • 1/3 c. flour
  • 1 can shoe peg corn (Niblets), liquid removed
  • 1 lb can tomatoes, liquid removed
  • 1 sm onion, minced
  • 1 x rib celery, finely minced
  • 1/4 lb cheese, grated salt and pepper

Инструкции

  1. Heat drippings. Add in flour and brown. Add in corn, tomatoes, celery, and onion.
  2. Mix well and remove from heat. Make layers in 2 qt casserole, alternating vegetables and grated cheese. Salt and pepper to taste. Bake 30 min
  3. (covered) in 350 degrees oven.
  4. Serves 8.

Nutrition Facts

Amount Per Serving %DV
Serving Size 93g
Recipe makes 8 servings
Calories 139  
Calories from Fat 92 66%
Total Fat 10.36g 13%
Saturated Fat 4.79g 19%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 175mg 7%
Potassium 150mg 4%
Total Carbs 7.29g 2%
Dietary Fiber 0.9g 3%
Sugars 1.85g 1%
Protein 4.63g 7%
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