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Рецепт Creamed Beef & Rice Casserole

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0 голосов | 700 визитов
Порций: 2

Ингредиенты

Cost per serving $1.02 view details

Инструкции

  1. Blend flour, butter, salt and pepper in saucepan over low heat. Add in evaporated lowfat milk. Stir till thick and smooth.
  2. Mix together:

Nutrition Facts

Amount Per Serving %DV
Serving Size 207g
Recipe makes 2 servings
Calories 378  
Calories from Fat 225 60%
Total Fat 25.55g 32%
Saturated Fat 15.78g 63%
Trans Fat 0.0g  
Cholesterol 84mg 28%
Sodium 568mg 24%
Potassium 574mg 16%
Total Carbs 24.67g 7%
Dietary Fiber 0.3g 1%
Sugars 18.56g 12%
Protein 13.52g 22%
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