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Ингредиенты
- 1 POUND FRESH BACKFIN CRABMEAT
- 1/2 SMALL RED ONION, DICED FINE
- 1 STALK CELERY
- JUICE OF 1 LEMON
- 1 ROUNDED TABLESPOON GREY POUPON MUSTARD
- 1 TABLESPOON SOUR CREAM
- 2 TABLESPOONS MAYONNAISE
- GROUND BLACK PEPPER TO TASTE
- OLD BAY SEASONING TO TASTE
Инструкции
- INSPECT CRABMEAT, REMOVING ANY SHELL.
- MIX REMAINING INGREDIENTS.
- POUR OVER CRAB AND MIX GENTLY.
- SERVE AS SALAD ON BED OF LETTUCE OR TO
- STUFF A TOMATO OR AS AN APPETIZER ON CRACKERS.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 195g | |
| Recipe makes 4 servings | |
| Calories 209 | |
| Calories from Fat 75 | 36% |
| Total Fat 8.5g | 11% |
| Saturated Fat 1.58g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 104mg | 35% |
| Sodium 660mg | 28% |
| Potassium 491mg | 14% |
| Total Carbs 8.51g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 3.89g | 3% |
| Protein 23.97g | 38% |
