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Рецепт CABBAGE KIELBASA SOUP

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Порций: 6
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Ингредиенты

Cost per serving $1.56 view details
  • 1 QT BEEF BROTH
  • 1 CUP BEER (NOT LITE BEER)
  • 14.5 OZ CAN OF DICED TOMATOES, UNDRAINED
  • 1 BAY LEAF
  • 5 CUPS SHREDDED CABBAGE
  • 1 LARGE POTATO, PEELED AND DICED (1/2 INCH DICE)
  • 1 LARGE ONION, PEELED AND THINLY SLICED
  • 1 LARGE CARROT, PEELED AND CUT INTO 1/2 INCH SLICES
  • 8 OZ KIELBASA SAUSAGE, QUARTERED AND SLICED 1/2 INCH INTERVALS
  • 1/2 TEASPOON DRIED THYME
  • 1/2 TEASPOON SALT
  • 1/4 TEASPOON PEPPER

Инструкции

  1. IN A DUTCH OVEN OR SOUP POT OVER HIGH HEAT
  2. BRING BEEF BROTH, BEER, TOMATOES, BAY LEAF TO BOIL.
  3. ADD CABBAGE, POTATO, ONION, CARROT, KIELBASA, THYME
  4. SALT PEPPER
  5. BRING SOUP BACK TO A BOIL
  6. THEN REDUCE HEAT TO MEDIUM
  7. PARTIALLY COVER THE POT
  8. COOK UNTIL THE POTATO AND CARROTS ARE TENDER
  9. 15 TO 20 MINUTES
  10. REMOVE BAY LEAF BEFORE SERVING

Nutrition Facts

Amount Per Serving %DV
Serving Size 396g
Recipe makes 6 servings
Calories 212  
Calories from Fat 96 45%
Total Fat 10.62g 13%
Saturated Fat 3.57g 14%
Trans Fat 0.08g  
Cholesterol 27mg 9%
Sodium 1022mg 43%
Potassium 596mg 17%
Total Carbs 17.24g 5%
Dietary Fiber 3.4g 11%
Sugars 4.07g 3%
Protein 9.9g 16%
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