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Рецепт Crab and spinach lasagne rollups

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Another spin on the lasange rollup.

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Порций: 4
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Ингредиенты

Cost per serving $2.55 view details
  • 2 cups crab meat
  • 2 cups ricotta cheese
  • 1/2 frozen block of spinach drained
  • 1 cup shredded italian cheese
  • italian seasoning to taste
  • 4 lasange pieces cooked and cooled
  • 1 cup tomato sauce

Инструкции

  1. Preheat oven to 350.
  2. Mix together the ricotta, crab meat, shredded cheese and season to taste.
  3. evenly place the mixture over the lasagne pieces and tightly roll them up.
  4. Pour half your sauce in your baking dish then place your rolls seem side down in the sauce.
  5. pour more sauce on top and sprinkle more cheese as well.
  6. Bake for 12-15 min

Nutrition Facts

Amount Per Serving %DV
Serving Size 315g
Recipe makes 4 servings
Calories 398  
Calories from Fat 208 52%
Total Fat 23.35g 29%
Saturated Fat 14.29g 57%
Trans Fat 0.0g  
Cholesterol 140mg 47%
Sodium 875mg 36%
Potassium 747mg 21%
Total Carbs 10.18g 3%
Dietary Fiber 1.9g 6%
Sugars 3.34g 2%
Protein 36.91g 59%
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