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Порций: 4

Ингредиенты

Cost per serving $1.93 view details

Инструкции

  1. Tortilla shells: Preheat oven to 450 degrees. Butter both sides of flour tortillas. Drape tortillas over an oven proof bowl so which it forms an upside down bowl shape. Bake in oven for 8 to 10 min till golden. Remove from bowl and hold in a dry place.
  2. For shrimp: Combine sauce ingredients and mix well. Add in all remaining ingredients except cheese and mix together. Place in greased casserole dish and sprinkle top with cheese. Bake in oven for 20 min
  3. Assembly: Place tortilla shell on plate or possibly in bowl. Place 1 c. of rice into bowl. Spoon cooked shrimp on rice and serve.
  4. This recipe yields 4 servings.
  5. Suggested Wine: Beverage suggestions: Light lager, dark or possibly amber beer
  6. NOTES : Chef's Tip - You are going to love the explosive flavors of this dish. Serve with your favorite warm sauce, and ice cool lager.

Nutrition Facts

Amount Per Serving %DV
Serving Size 337g
Recipe makes 4 servings
Calories 440  
Calories from Fat 68 15%
Total Fat 7.75g 10%
Saturated Fat 4.03g 16%
Trans Fat 0.0g  
Cholesterol 122mg 41%
Sodium 894mg 37%
Potassium 403mg 12%
Total Carbs 71.36g 19%
Dietary Fiber 2.0g 7%
Sugars 18.49g 12%
Protein 19.01g 30%
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