Soups, 300 or fewer calories Рецепты

Sausage, Spinach & Tomato Soup

Super quick and easy soup! Hearty with a great flavor. Perfect when you are short on time and want a warm comforting hearty soup!

Carrot Ginger Soup

A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!

Chick pea and leek soup

Enjoy this hearty soup with a slice of toasted whole grain bread. Recipe adapted from Jamie Oliver's The Naked Chef.

Cucumber and garlic soup

Velvety smooth soup, delicious hot or cold.

Bread soup

Classic Italian recipe that will delight you.

Summer soup with fennel

Light, refreshing and wonderfully healthy vegetable soup.

Apple & Carrot Soup with Cream-Pecan Topping

Great flavors in this year round soup!

Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery!

I love Meatless Monday. One reason is…

12 Minute Taco Soup

Fast and tasty Taco Soup! Great lunch or light supper!

Thick vegetable soup

This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!

Cherry gazpacho

Tomatoes and cherries... two of my favourite fruits in a fruity twist of the classic gazpacho recipe.

Chayote (Chokos) Soup

Wholesome

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Poppy Seed Soup

New Years Black Eyed Pea and Collards Soup

This soup is a new twist on an old tradition.