Распечатать
E-mail
Add a photo
Ингредиенты
- 1 c Half-and-half
- 1/2 c Poppy seed
- 2 c (16 ounces) vanilla yogurt
- 3 tb Honey
- 1/2 ts Ground honey
- 1/2 ts Ground nutmeg
- 1/4 ts Salt
Инструкции
- Mix half-and-half and poppy seed. Let stand 15 minutes. Place poppy seed mixture in blender or food processor. Add remaining ingredients. Cover and blend on medium speed, or process, about 3 minutes or until completely mixed. Cover and refrigerate at least 4 hours or until thoroughl chilled. 6 SERVINGS (ABOUT 1/2 CUP EACH)
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 6 servings | |
| Calories 184 | |
| Calories from Fat 83 | 45% |
| Total Fat 9.72g | 12% |
| Saturated Fat 3.56g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 162mg | 7% |
| Potassium 277mg | 8% |
| Total Carbs 19.93g | 5% |
| Dietary Fiber 2.3g | 8% |
| Sugars 15.24g | 10% |
| Protein 6.27g | 10% |
