Soups, stews & chilis, 300 or fewer calories Рецепты

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Quinoa and peanut soup (Sopa de Mani)

Quinoa and peanut soup (Sopa de Mani)

This delicious and nutritious soup is a modern take on a traditional Bolivian soup called Sopa de Mani. Easy…

Easy Cook - Laka kuharica
окт. 2017
Средний
1 голос
4735 визитов
Creamy potato and leek soup

Creamy potato and leek soup

This creamy potato-leek soup is a snap to prepare: the secret lays in instant mashed potatoes.

Easy Cook - Laka kuharica
марта 2015
Средний
1 голос
3215 визитов
Croatian roux soup

Croatian roux soup

Very old recipe for a soup still popular in the northwestern parts of Croatia.

Easy Cook - Laka kuharica
янв. 2012
Средний
2 голоса
5038 визитов
Carrot and red lentils soup

Carrot and red lentils soup

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

Easy Cook - Laka kuharica
нояб. 2014
Средний
1 голос
2996 визитов
Cream of cauliflower soup with Roquefort

Cream of cauliflower soup with Roquefort

Creamy and flavorful cauliflower soup with Roquefort cheese.

Easy Cook - Laka kuharica
окт. 2011
Средний
3 голоса
4513 визитов
Sun-dried tomatoes, beans, pasta and sausage soup

Sun-dried tomatoes, beans, pasta and sausage soup

Packed with both fresh and sun-dried tomatoes, fresh herbs and pasta this soup is absolutely delicious and…

Easy Cook - Laka kuharica
нояб. 2016
Средний
1 голос
2625 визитов
Everyday vegetable soup

Everyday vegetable soup

This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.

Easy Cook - Laka kuharica
окт. 2016
Средний
1 голос
2310 визитов
Salzburg potato soup

Salzburg potato soup

Smooth, nutritious and delicious.

Easy Cook - Laka kuharica
марта 2013
Средний
2 голоса
6139 визитов
Garlic soup

Garlic soup

Mild and delicate, yet flavorful garlic soup.

Easy Cook - Laka kuharica
сент. 2011
Средний
2 голоса
3688 визитов
Cannellini bean, spinach and tomato soup

Cannellini bean, spinach and tomato soup

It’s delicious, comforting, simple and super easy to make.

Easy Cook - Laka kuharica
июля 2014
Средний
1 голос
3827 визитов
Soup with millet and carrot

Soup with millet and carrot

This is a deliciously healthy and vegetarian soup, easily thrown together.

Easy Cook - Laka kuharica
июня 2017
Средний
1 голос
2365 визитов
Healing Soup

Healing Soup

This has everything you need to get you on the road to recovery...

Lisa Faley
марта 2011
Продвинутый
2 голоса
3158 визитов
Zuppa Toscana

Zuppa Toscana

Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.

Healthy Mamma
дек. 2010
Продвинутый
2 голоса
7129 визитов
Masoor Dal –Red Lentil Stew

Masoor Dal –Red Lentil Stew

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…

Meghna Patel
мая 2011
Продвинутый
1 голос
3409 визитов
Avgolemono (Greek Chicken-Egg Soup)

Avgolemono (Greek Chicken-Egg Soup)

Tartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular…

sf
февр. 2016
Средний
1 голос
1541 визит