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Рецепт Everyday vegetable soup

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1 голос | 2310 визитов

This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.

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Порций: 4 servings
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Ингредиенты

Cost per serving $1.04 view details

Инструкции

1.
Sauté onions and garlic in olive oil for 3-4 minutes.
2.
Add the sliced button mushrooms, stir, and sauté for 1-2 minutes.
3.
Add vegetables, water and vegetable cube, stir, and bring the soup to a boil. Reduce the flame and cook, covered, until vegetables are tender, 15-20 minutes or until cauliflower is tender.
4.
Serve sprinkled with a lot of Parmesan cheese.

Nutrition Facts

Amount Per Serving %DV
Serving Size 332g
Recipe makes 4 servings
Calories 79  
Calories from Fat 40 51%
Total Fat 4.54g 6%
Saturated Fat 1.06g 4%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 84mg 4%
Potassium 350mg 10%
Total Carbs 7.51g 2%
Dietary Fiber 2.2g 7%
Sugars 3.09g 2%
Protein 3.44g 6%
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