Soups, stews & chilis, North american, 300 or fewer calories Рецепты

Curried Chicken Wild Rice Chowder

This chowder recipe is from the Land O Lakes recipe collection. We made it on the stove instead of a slow…

Roasted Red Pepper and Tomato Soup

This versatile soup will be welcome as a first course to an elegant dinner or the main course on a blustery…

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Tortilla Soup

Kielbasa-Bean Slow Cooker Soup

Toss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, almost effortless homemade soup for dinner.

Spicy Italian Sausage & Zucchini Stew

Have some crusty bread slices handy to soak up the juices!

Jennie's Senate Navy Bean Soup

My mom's fabulous Senate Navy Bean Soup...from her recipe card that's at least 30 years old!

Dad's Chili

this is my rendition of the Chili my father taught me to cook . it has been used many times including when i was in the California Chili Cook-off…

Kale and White Bean Soup

A Hearty Soup

Butternut Squash Soup

This is an easy,healthy, tasty recipe using seasonal butternut squash. It's so good on a chilly fall night! I microwave the squash for 2 minutes…

Chili Verde

From Eating Well Website

spicy chicken soup

A spicy tomato and broth-based soup with shredded chicken. This is really good served with tortilla chips!

Pumpkin Soup

Creamy and savory, this easy soup will have you thinking about pumpkin in a whole new way!

Delightfully Light Chicken and White Bean Chili

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great…

Smoky Pumpkin Soup