Soups, stews & chilis, North american, 300 or fewer calories Рецепты

Chicken Chili with Cornbread Topping

Creole Chowder with okra

Herbed Zucchini Soup

This is one of the few soups that make the cut in summer. Serve it chilled to take the edge off a hot August night.

Wisconsin soup

Smooth, easy and cheesy.

Ham & Bean Stew

This is a hearty and healthy Spring stew. It is easy to make, can be made in advance and stores in the refrigerated for several days.

Kale Soup

Cannellini Bean & Vegetable Soup with Garlic

This is a very satisfying soup. It has a wonderful depth of flavor from the stewed garlic. The beans are cooked…

Indonesian Butternut Squash Soup

This is a great soup. I hope you try it and enjoy.

Garden Vegetable Soup

Cheesy Chicken Pot Pie Cups

Roasted Tomato Tortilla Soup

Stone Broke Soup

Colorful veg soup

Corn Soup

Easy corn soup with hominy.

Posole de Panz

The warmth and texture of this dish is a comforting way to put an exclamation point on a fall or winter day. The recipe can be adapted for an…

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…