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Рецепт Chicken Chili with Cornbread Topping

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1 голос | 2030 визитов
Порций: 50
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Ингредиенты

Cost per serving $0.82 view details

Инструкции

  1. Saute Chicken with Paprika, salt and garlic powder, stirring, until browned on all sides, for about 5 minutes.
  2. Add the onions, bell peppers and jalapeno.
  3. Cook, stirring, for 3 minutes.
  4. Add the garlic, cumin, bay leaf, salt, and cayenne, and cook, stirring, for 30 seconds.
  5. Add the corn and cook until starting to color and pop, about 3 minutes.
  6. Add the tomatoes and their juices and the stock, and bring to a boil.
  7. Cook, stirring until thickened 7 to 10 minutes.
  8. Remove bay leaf, and stir in the cilantro and adjust the seasoning, to taste.
  9. Spoon the cornmeal batter over the chicken mixture, leaving a 1/2-inch border around the sides.
  10. Bake until golden brown, 15 minutes.
  11. Remove the oven and sprinkle the chopped green onion on top for garnish.

Nutrition Facts

Amount Per Serving %DV
Serving Size 154g
Recipe makes 50 servings
Calories 67  
Calories from Fat 27 40%
Total Fat 3.12g 4%
Saturated Fat 0.28g 1%
Trans Fat 0.06g  
Cholesterol 0mg 0%
Sodium 743mg 31%
Potassium 321mg 9%
Total Carbs 9.47g 3%
Dietary Fiber 2.4g 8%
Sugars 3.32g 2%
Protein 2.31g 4%
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