Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 2 lb boneless skinless chicken breasts cut 1 to 1 1/2" pcs
- 1 med onion minced
- 3 x cloves garlic thinly sliced
- 1 can white hominy - (15 ounce) liquid removed
- 1 can diced tomatoes - (14 ounce) undrained
- 1 can tomatillos - (28 ounce) liquid removed, minced
- 1 can mild green chiles - (4 ounce)
Инструкции
- Combine all ingredients in crockpot; stir to blend all ingredients.
- Cover and cook on LOW for 7 to 9 hrs, or possibly HIGH for 4 to 4 1/2 hrs.
- This recipe yields 4 to 6 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 372g | |
| Recipe makes 4 servings | |
| Calories 255 | |
| Calories from Fat 25 | 10% |
| Total Fat 2.87g | 4% |
| Saturated Fat 0.63g | 3% |
| Trans Fat 0.04g | |
| Cholesterol 86mg | 29% |
| Sodium 586mg | 24% |
| Potassium 613mg | 18% |
| Total Carbs 19.38g | 5% |
| Dietary Fiber 4.1g | 14% |
| Sugars 3.94g | 3% |
| Protein 36.5g | 58% |
