Рецепт Chicken Chili with Cornbread Topping - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 50 |
paprika
1.1g |
salt
1.46g |
garlic
0.67g |
oil
2.18g |
onion
8.16g |
bell peppers
7.44g |
jalapeno peppers
1.66g |
garlic
1.18g |
cumin
1.92g |
cayenne pepper
0.11g |
tomatoes
76.8g |
corn
13.06g |
chicken stock
37.85g |
cilantro
0.82g |
onions
0.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 0.11 | 0.0 | 0.09 | 0.07 | 0.02 | 0.08 | 0.34 | 0.01 | 0.6 | 0.42 | 0.38 | 0.02 | 0.01 | 2.31 | 115.5 |
Total Fat (g) | 0.14 | 0.0 | 0.01 | 2.18 | 0.01 | 0.02 | 0.01 | 0.01 | 0.43 | 0.02 | 0.1 | 0.15 | 0.04 | 0.0 | 0.0 | 3.12 | 156.0 |
Carbohydrates (g) | 0.62 | 0.0 | 0.49 | 0.0 | 0.76 | 0.45 | 0.1 | 0.39 | 0.85 | 0.06 | 3.07 | 2.48 | 0.15 | 0.03 | 0.02 | 9.47 | 473.5 |
Ash (g) | 0.08 | 1.46 | 0.02 | 0.0 | 0.03 | 0.03 | 0.01 | 0.02 | 0.15 | 0.01 | 0.62 | 0.08 | 0.26 | 0.01 | 0.0 | 2.78 | 139.0 |
Calories (kcal) | 3.191 | 0.0 | 2.231 | 19.271 | 3.266 | 2.306 | 0.497 | 1.763 | 7.2 | 0.337 | 13.056 | 11.235 | 2.65 | 0.188 | 0.092 | 67.282 | 3364.1 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | 0.08 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.27 | н/д | н/д | н/д | 0.37 | 18.5 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | н/д | 0.16 | 0.14 | н/д | н/д | н/д | н/д | 0.84 | 0.07 | н/д | н/д | н/д | 1.24 | 62.0 |
Fructose (g) | 0.07 | н/д | н/д | н/д | 0.11 | 0.17 | н/д | н/д | н/д | н/д | 0.98 | 0.06 | н/д | н/д | н/д | 1.39 | 69.5 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 1.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.11 | 0.0 | 0.04 | 0.0 | 7.28 | 6.86 | 1.52 | 0.69 | 0.15 | 0.01 | 72.41 | 9.92 | 37.02 | 0.75 | 0.26 | 137.02 | 6851.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.0 | 0.16 | 0.0 | 0.35 | 0.31 | 0.06 | 0.01 | 0.04 | 0.01 | 1.83 | 0.42 | 0.0 | 0.01 | 0.01 | 3.32 | 166.0 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 0.4 | 0.2 | 0.0 | 0.0 | 2.4 | 120.0 |
Calcium (mg) | 1.954 | 0.35 | 0.538 | 0.0 | 1.878 | 0.521 | 0.166 | 2.142 | 17.875 | 0.157 | 23.808 | 0.261 | 2.271 | 0.547 | 0.207 | 52.675 | 2633.75 |
Iron (mg) | 0.26 | 0.0 | 0.02 | 0.0 | 0.02 | 0.03 | 0.01 | 0.02 | 1.27 | 0.01 | 0.74 | 0.07 | 0.08 | 0.01 | 0.0 | 2.55 | 127.5 |
Magnesium (mg) | 2.042 | 0.015 | 0.39 | 0.0 | 0.816 | 0.893 | 0.315 | 0.296 | 7.027 | 0.161 | 8.448 | 4.833 | 0.379 | 0.212 | 0.058 | 25.884 | 1294.2 |
Phosphorus (mg) | 3.809 | 0.0 | 2.802 | 0.0 | 2.368 | 1.934 | 0.513 | 1.81 | 9.581 | 0.311 | 14.592 | 11.626 | 4.921 | 0.392 | 0.107 | 54.766 | 2738.3 |
Potassium (mg) | 25.878 | 0.117 | 7.399 | 0.0 | 11.92 | 15.696 | 3.56 | 4.745 | 34.33 | 2.135 | 144.384 | 35.271 | 30.283 | 4.251 | 0.795 | 320.764 | 16038.2 |
Sodium (mg) | 0.375 | 565.867 | 0.175 | 0.0 | 0.327 | 0.298 | 0.017 | 0.201 | 3.226 | 0.032 | 109.824 | 1.96 | 59.81 | 0.375 | 0.046 | 742.531 | 37126.55 |
Zinc (mg) | 0.04 | 0.0 | 0.02 | 0.0 | 0.01 | 0.02 | 0.0 | 0.01 | 0.09 | 0.0 | 0.11 | 0.06 | 0.03 | 0.0 | 0.0 | 0.41 | 20.5 |
Copper (mg) | 0.007 | 0.0 | 0.001 | 0.0 | 0.003 | 0.001 | 0.002 | 0.004 | 0.017 | 0.0 | 0.054 | 0.007 | 0.011 | 0.002 | 0.0 | 0.109 | 5.45 |
Manganese (mg) | 0.009 | 0.001 | 0.004 | н/д | 0.011 | 0.008 | 0.004 | 0.02 | 0.064 | 0.002 | 0.061 | 0.021 | 0.019 | 0.004 | 0.0 | 0.228 | 11.4 |
Selenium (mcg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 40.0 |
Vitamin A, IU (IU) | 582.194 | 0.0 | 0.0 | 0.0 | 0.163 | 232.911 | 13.231 | 0.106 | 24.384 | 44.107 | 89.856 | 24.429 | 0.0 | 55.064 | 2.871 | 1069.317 | 53465.85 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 29.112 | 0.0 | 0.0 | 0.0 | 0.0 | 11.679 | 0.662 | 0.0 | 1.229 | 2.206 | 4.608 | 1.176 | 0.0 | 2.75 | 0.144 | 53.566 | 2678.3 |
Beta Carotene (mcg) | 305.576 | 0.0 | 0.0 | 0.0 | 0.082 | 120.807 | 7.535 | 0.059 | 14.63 | 23.15 | 53.76 | 6.14 | 0.0 | 32.069 | 1.722 | 565.531 | 28276.55 |
Vitamin E (mg) | 0.33 | 0.0 | 0.0 | 0.2 | 0.0 | 0.12 | 0.01 | 0.0 | 0.06 | 0.03 | 0.52 | 0.01 | 0.0 | 0.02 | 0.0 | 1.31 | 65.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2125.056 | 0.0 | 0.0 | 0.0 | 0.0 | 2125.056 | 106252.8 |
Lutein + zeaxanthin (mcg) | 145.253 | 0.0 | 0.0 | 0.0 | 0.327 | 3.794 | 8.148 | 0.189 | 8.602 | 13.946 | 66.048 | 84.128 | 0.0 | 7.058 | 3.275 | 340.768 | 17038.4 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.02 | 1.0 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.04 | 0.02 | н/д | н/д | н/д | 0.1 | 5.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 0.1 | 0.0 | 0.6 | 9.5 | 0.7 | 0.4 | 0.1 | 0.1 | 7.1 | 0.9 | 2.6 | 0.2 | 0.1 | 23.3 | 1165.0 |
Thiamin (mg) | 0.007 | 0.0 | 0.003 | 0.0 | 0.004 | 0.004 | 0.002 | 0.002 | 0.012 | 0.0 | 0.038 | 0.026 | 0.0 | 0.001 | 0.0 | 0.101 | 5.05 |
Riboflavin (mg) | 0.019 | 0.0 | 0.001 | 0.0 | 0.002 | 0.007 | 0.001 | 0.001 | 0.006 | 0.001 | 0.046 | 0.008 | 0.004 | 0.001 | 0.0 | 0.098 | 4.9 |
Niacin (mg) | 0.169 | 0.0 | 0.005 | 0.0 | 0.01 | 0.073 | 0.019 | 0.008 | 0.088 | 0.009 | 0.545 | 0.222 | 0.193 | 0.009 | 0.002 | 1.351 | 67.55 |
Pantothenic acid (mg) | 0.02 | 0.0 | н/д | 0.0 | 0.01 | 0.024 | 0.004 | 0.007 | н/д | н/д | 0.092 | 0.099 | 0.004 | 0.005 | 0.0 | 0.264 | 13.2 |
Vitamin B-6 (mg) | 0.044 | 0.0 | 0.02 | 0.0 | 0.01 | 0.022 | 0.008 | 0.015 | 0.008 | 0.003 | 0.084 | 0.008 | 0.004 | 0.001 | 0.0 | 0.227 | 11.35 |
Folate (mcg) | 1.17 | 0.0 | 0.013 | 0.0 | 1.551 | 3.422 | 0.778 | 0.035 | 0.192 | 0.112 | 6.144 | 6.009 | 0.0 | 0.506 | 0.184 | 20.118 | 1005.9 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 1.0 |
Choline (mg) | 0.6 | 0.0 | 0.5 | н/д | 0.5 | 0.4 | 0.1 | 0.3 | 0.5 | 0.1 | 5.4 | 3.0 | н/д | 0.1 | 0.0 | 11.4 | 570.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.008 | 0.003 | н/д | н/д | 0.0 | 0.015 | 0.75 |
Threonine (g) | н/д | 0.0 | 0.003 | 0.0 | 0.002 | 0.003 | 0.001 | 0.002 | н/д | н/д | 0.031 | 0.017 | н/д | н/д | 0.0 | 0.058 | 2.9 |
Isoleucine (g) | н/д | 0.0 | 0.004 | 0.0 | 0.001 | 0.001 | 0.001 | 0.003 | н/д | н/д | 0.015 | 0.017 | н/д | н/д | 0.0 | 0.043 | 2.15 |
Leucine (g) | н/д | 0.0 | 0.007 | 0.0 | 0.002 | 0.003 | 0.001 | 0.004 | н/д | н/д | 0.023 | 0.046 | н/д | н/д | 0.0 | 0.086 | 4.3 |
Lysine (g) | н/д | 0.0 | 0.004 | 0.0 | 0.003 | 0.003 | 0.001 | 0.003 | н/д | н/д | 0.023 | 0.018 | н/д | н/д | 0.0 | 0.056 | 2.8 |
Methionine (g) | н/д | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.008 | 0.009 | н/д | н/д | 0.0 | 0.021 | 1.05 |
Cystine (g) | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.008 | 0.004 | н/д | н/д | н/д | 0.016 | 0.8 |
Phenylalanine (g) | н/д | 0.0 | 0.003 | 0.0 | 0.002 | 0.004 | 0.001 | 0.002 | н/д | н/д | 0.023 | 0.02 | н/д | н/д | 0.0 | 0.055 | 2.75 |
Tyrosine (g) | н/д | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.015 | 0.016 | н/д | н/д | 0.0 | 0.036 | 1.8 |
Valine (g) | н/д | 0.0 | 0.005 | 0.0 | 0.002 | 0.002 | 0.001 | 0.003 | н/д | н/д | 0.015 | 0.025 | н/д | н/д | 0.0 | 0.053 | 2.65 |
Arginine (g) | н/д | 0.0 | 0.011 | 0.0 | 0.008 | 0.003 | 0.001 | 0.007 | н/д | н/д | 0.015 | 0.017 | н/д | н/д | 0.0 | 0.064 | 3.2 |
Histidine (g) | н/д | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.015 | 0.012 | н/д | н/д | 0.0 | 0.033 | 1.65 |
Alanine (g) | н/д | 0.0 | 0.002 | 0.0 | 0.002 | 0.002 | 0.001 | 0.002 | н/д | н/д | 0.023 | 0.039 | н/д | н/д | 0.0 | 0.071 | 3.55 |
Aspartic acid (g) | н/д | 0.0 | 0.009 | 0.0 | 0.007 | 0.021 | 0.003 | 0.006 | н/д | н/д | 0.123 | 0.031 | н/д | н/д | 0.0 | 0.201 | 10.05 |
Glutamic acid (g) | н/д | 0.0 | 0.014 | 0.0 | 0.021 | 0.016 | 0.003 | 0.01 | н/д | н/д | 0.369 | 0.084 | н/д | н/д | 0.001 | 0.517 | 25.85 |
Glycine (g) | н/д | 0.0 | 0.004 | 0.0 | 0.002 | 0.002 | 0.001 | 0.002 | н/д | н/д | 0.015 | 0.017 | н/д | н/д | 0.0 | 0.044 | 2.2 |
Proline (g) | н/д | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.015 | 0.038 | н/д | н/д | 0.0 | 0.06 | 3.0 |
Serine (g) | н/д | 0.0 | 0.003 | 0.0 | 0.002 | 0.004 | 0.001 | 0.002 | н/д | н/д | 0.023 | 0.02 | н/д | н/д | 0.0 | 0.055 | 2.75 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.056 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.056 | 2.8 |
Saturated Fat (g) | 0.023 | 0.0 | 0.001 | 0.162 | 0.003 | 0.002 | 0.001 | 0.001 | 0.03 | 0.003 | 0.015 | 0.024 | 0.011 | 0.0 | 0.0 | 0.277 | 13.85 |
Phytosterols (mg) | 1.932 | 0.0 | 0.054 | 5.45 | 1.225 | н/д | н/д | н/д | 1.306 | 0.088 | н/д | н/д | н/д | 0.041 | н/д | 10.095 | 504.75 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.496 | 0.001 | 0.0 | 0.0 | 0.0 | 0.27 | 0.003 | 0.015 | 0.046 | 0.019 | 0.002 | 0.0 | 0.866 | 43.3 |
Polyunsaturated (g) | 0.092 | 0.0 | 0.003 | 1.42 | 0.002 | 0.005 | 0.005 | 0.003 | 0.063 | 0.009 | 0.038 | 0.073 | 0.008 | 0.0 | 0.0 | 1.721 | 86.05 |