Soups, stews & chilis, 500 or fewer calories Рецепты

Creamy Corn Chowder

DELICIOUS SOUP YEAR ROUND.

Beef Tortilla Soup/Stew

Great dish any week night.

Tuscan White Bean & Tomato-Basil Soup

Wonderful light Italian Bean Soup to make year round.

12 Minute Taco Soup

Fast and tasty Taco Soup! Great lunch or light supper!

Cabbage and lentil soup

One soup, two mighty ingredients and carefully selected roots and herbs, come together in a pressure cooker pot, in just 25 minutes.

Deer Jerky (Beef or any livestock will do)

This has a very LONG useful life.

CROCK POT BEEF STEW

soup

cut up veggies and put into pot with chicken stock and water

Delightfully Light Chicken and White Bean Chili

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great…

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

Soup with sausage, Savoy cabbage, cannellini beans and tortellini

Early spring-time soup wonderful in taste, aroma and ingredients Easy…

Pumpkin soup

Soup anyone?

Our Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Even summertime is the perfect time to satisfy your soul with a piping hot…

Roasted Pepper Tequilla Soup

This is a simple but flavorful Soup with Tequilla ,no meat or chicken but can be added if your not a Vegan..A nice warm mug of this on a cool night…

Split Pea Soup