Soups, stews & chilis, 500 or fewer calories Рецепты

Roasted tomato basil soup

Roasting intensifies the sweetness of the tomatoes, producing a rich-tasting soup with unique depth of flavor. Easy suggestion: soup is great for…

Corn Chowder with Spam

A basic, simple chowder to fill those little holes in your menu. Tastes great but is always better the second day so make sure you make too much.…

Slow Cooker Pork Paprikash

A Rich and Savory Dinner for a Workday, Company or a Crowd Generously serves 15 with a little left over.

Chicken soup

Money-saving recipe using bone-in whole chicken.

Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery!

I love Meatless Monday. One reason is…

Crock Pot Potato Soup

This is a fabulous soup and very easy. Just put the ingredients in the crockpot and come home to a delish hot dinner!

Country Corn Chowder

Lean Ground Turkey Soup

A quick soup to make and very tasty.

Instant Kimchi Ramyun (Spicy Kimchi Noodles)

As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and…

Mexican Chicken Soup

This is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using…

Asian Noodle Soup

Courtesy of Fresh 20 cookbook

Strawberry Gazpacho

as copied from Fresh 20 cookbook

Cream of Corn and Shrimp Soup

Anyone who has ever enjoyed a Lowcountry boil which includes shrimp and corn knows that those flavors are a winning combination. Here is a creamy…

Cheese soup

Thick, smooth and hearty soup.

Corn and Spatzle Soup

This is a wonderful Amish soup. It makes for a wonderful dinner with a salad and some nice crusty bread. The Spatzle recipe here makes about 3…