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Soups, stews & chilis, 500 or fewer calories Рецепты

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Beef and Barley Stew

Beef and Barley Stew

Our theme for food this month is “Food from the Heartland” and since we had a cold and rainy weekend a warm satisfying stew was my food of choice.…

Carolinaheartstrings
февр. 2012
Средний
1 голос
2829 визитов
Crock pot lentil soup

Crock pot lentil soup

I love lentil soup and I must not be alone in that love because when I used to buy canned soup I loved a particular brand’s lentil soup and it was…

Carolinaheartstrings
марта 2014
Средний
1 голос
5353 визита
Cannellini bean, spinach and tomato soup

Cannellini bean, spinach and tomato soup

It’s delicious, comforting, simple and super easy to make.

Easy Cook - Laka kuharica
июля 2014
Средний
1 голос
3827 визитов
Soup with millet and carrot

Soup with millet and carrot

This is a deliciously healthy and vegetarian soup, easily thrown together.

Easy Cook - Laka kuharica
июня 2017
Средний
1 голос
2365 визитов
mexican chicken pozole verde

mexican chicken pozole verde

There are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von…

karenrecipe
марта 2012
Профессионал
1 голос
5476 визитов
You’ll love This Heavenly Chicken Tortilla Soup

You’ll love This Heavenly Chicken Tortilla Soup

This Mexican style soup is so rich in intriguing flavors and full of tantalizing aromas that fill your…

Skinny Kitchen with Nancy Fox
сент. 2012
Профессионал
1 голос
5013 визитов
Sensational Skinny Reuben Soup

Sensational Skinny Reuben Soup

Wait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One…

Skinny Kitchen with Nancy Fox
марта 2013
Профессионал
1 голос
4847 визитов
Vegetarian Chili

Vegetarian Chili

Comforting, tasty, spicy chili without meat. The meat is replaced with barley. Legumes and grain a great healthy meat replacement combination.

Micheline
июля 2013
Средний
1 голос
5323 визита
Cream of Potato and Onion Soup

Cream of Potato and Onion Soup

Yes, as much as we hate to admit it to ourselves in the Northern Hemisphere, Winter is upon us; cold, damp, and snowy weather is the time to bring…

Nick Roche
нояб. 2010
Продвинутый
4 голоса
5733 визита
Healing Soup

Healing Soup

This has everything you need to get you on the road to recovery...

Lisa Faley
марта 2011
Продвинутый
2 голоса
3158 визитов
Greek Chicken Lemon Soup

Greek Chicken Lemon Soup

You know that fantastic soup they serve at Greek restaurants?? Well this is it! It’s called Avgolemono, and it’s so easy to make and soooo…

Kristen Podulka
февр. 2014
Продвинутый
1 голос
6663 визита
Courgette, pea and pesto soup

Courgette, pea and pesto soup

This wonderful soup is made in a flash and is the perfect beginning of any meal.

Easy Cook - Laka kuharica
апр. 2014
Средний
1 голос
2206 визитов
Spiced tomato, chickpeas and couscous soup

Spiced tomato, chickpeas and couscous soup

Couscous adds a wonderful texture to this Moroccan-spiced tomato soup.

Easy Cook - Laka kuharica
нояб. 2020
Средний
1 голос
341 визит
Chili Colorado

Chili Colorado

“Oh Mom, that looks so good!” Yeah, I did it again! Another soup Max will eat! He loves Lima beans, he loves chili, and he loves carrots and red…

Vegetarian Perspective
февр. 2010
Средний
2 голоса
3257 визитов
Zuppa Toscana

Zuppa Toscana

Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.

Healthy Mamma
дек. 2010
Продвинутый
2 голоса
7129 визитов