Soups, stews & chilis, 300 or fewer calories Рецепты

Oatflakes and courgette soup

Mild, creamy, #simple and delicious #soup that can be prepared in a flash.

Winter soup with pumpkin and barley

This heart-warming winter soup will leave you satisfied and looking forward to more of the same.

Spicy Italian Sausage & Zucchini Stew

Have some crusty bread slices handy to soak up the juices!

Kale and White Bean Soup

A Hearty Soup

Chayote (Chokos) Soup

Wholesome

Delightfully Light Chicken and White Bean Chili

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great…

Wisconsin soup

Smooth, easy and cheesy.

Wonton Soup

This was te first soup I made in school......after that i fell in love with chinese cooking....

Simple Savory Vegetable Soup

Wow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is…

Poppy Seed Soup

Vegetable soup with barley

This soup is silky, smooth, filling and simply heavenly!