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Soups, stews & chilis, 300 or fewer calories Рецепты

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Vegetable Beef Soup With a Kick

Vegetable Beef Soup With a Kick

Leftover beef from Italian-Style Pulled Beef sandwiches makes a delicious second appearance in this delicious soup. This is not your mama's veggie…

Penny Hawkins
дек. 2010
Продвинутый
1 голос
2357 визитов
Leftover 2-Bean Stew

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Amos Miller
окт. 2011
Профессионал
1 голос
4847 визитов
Oatflakes and courgette soup

Oatflakes and courgette soup

Mild, creamy, #simple and delicious #soup that can be prepared in a flash.

Easy Cook - Laka kuharica
дек. 2015
Средний
1 голос
2139 визитов
Winter soup with pumpkin and barley

Winter soup with pumpkin and barley

This heart-warming winter soup will leave you satisfied and looking forward to more of the same.

Easy Cook - Laka kuharica
янв. 2016
Средний
1 голос
1640 визитов
Spicy Italian Sausage & Zucchini Stew

Spicy Italian Sausage & Zucchini Stew

Have some crusty bread slices handy to soak up the juices!

"Cheffie Cooks"
дек. 2016
Продвинутый
1 голос
1326 визитов
Italian Wedding Soup

Italian Wedding Soup

This soup was traditionally served at Italian Weddings. Simple to make, and very tasty. Perfect for a large group!

Susan
марта 2009
Средний
2 голоса
5678 визитов
Kale and White Bean Soup

Kale and White Bean Soup

A Hearty Soup

Helen Doberstein
окт. 2012
Средний
1 голос
1509 визитов
Chayote (Chokos) Soup

Chayote (Chokos) Soup

Wholesome

tigerfish
мая 2010
Средний
1 голос
2527 визитов
Delightfully Light Chicken and White Bean Chili

Delightfully Light Chicken and White Bean Chili

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great…

Skinny Kitchen with Nancy Fox
февр. 2011
Профессионал
1 голос
2057 визитов
Wisconsin soup

Wisconsin soup

Smooth, easy and cheesy.

Easy Cook - Laka kuharica
февр. 2013
Средний
1 голос
1389 визитов
Ham & Bean Stew

Ham & Bean Stew

This is a hearty and healthy Spring stew. It is easy to make, can be made in advance and stores in the refrigerated for several days.

Gretchen Wasniewski
марта 2013
Средний
1 голос
2071 визит
Italian Chicken Stew

Italian Chicken Stew

Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a…

RecipeKing
янв. 2016
Средний
1 голос
2056 визитов
Broccoli-cauliflower cheese soup

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Megan Soard
февр. 2011
Средний
1 голос
2156 визитов
Potato Corn Chowder

Potato Corn Chowder

I got this recipe from the Taste of Home Comfort Food Diet Cookbook. I wasn't sure how it would turn out using tofu and soy milk to thicken and…

Nelski
янв. 2012
Средний
2 голоса
1794 визита
Simple Savory Vegetable Soup

Simple Savory Vegetable Soup

Wow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is…

Carolinaheartstrings
янв. 2012
Средний
1 голос
1959 визитов