Side dishes, 400 or fewer calories Рецепты

Squash Patties

So often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate…

Urulaikilangu Poriyal (Potato Stir Fry)

A dose of spices, chillies and aromatic curry and coriander leaves; yummylicious.

Balsamic roasted vegatables SP1

Golden Olive Oil Roasted Potatoes

Creamy Yukon gold potatoes make for a great side dish for dinner or fried up as a side for breakfast.

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Tomato Chutney

Refreshing and robust tomato chutney, derived from an exciting mix of fresh tomatoes, spices, curry leaves and zesty flavor of lemon juice.

Parmesan Potato Rounds

These pretty cheese-coated potato slices go very well with lamb and the dish is easy to prepare.

Potato Filled Onion Cups

These onion cups are a nice switch from the usual side dishes. Sometimes I like to add shredded sharp cheddar or pepper jack cheese to the cups for…

Cheddar~Jalapeno Skillet Corn Bread

Savory at its best, serve with any Mexican Fare.

Cheddar Cheese & Hash Brown Casserole

Makes a great side dish any time!

Luau Rice

I can’t recall where I obtained this recipe but it makes a very delicious & flavourful rice. I serve this alongside a grilled Teriyaki chicken & a…

Cauliflower Cheese with Crunchy Topping

Deliciously different way of serving an old favourite. Once you've tried this, I doubt you'll go back to the…

green bean cassserole

This is an old favorite!!!

Quinoa with Fresh Corn and Mint

This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also…