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Add a photoI can’t recall where I obtained this recipe but it makes a very delicious & flavourful rice. I serve this alongside a grilled Teriyaki chicken & a crisp salad. This can be prepared for up to two days ahead – you can finish the dish while the chicken is grilling. This rice can be served hot or at room temperature.
Great way to use left over cooked basmati rice
Ингредиенты
- ½ cup vegetable stock
- ¼ cup lite soy sauce & toasted sesame oil
- 2 tsp packed brown sugar
- 2 tbsp oyster sauce, fish sauce & mirin
- 2 cloves of garlic
- ¼ cup of vegetable oil
- ½ tsp hot chili flakes
- 1 white onion â sliced
- 4 green onions
- 1 ea red & yellow pepper â seeded & chopped
- 2 cups of snow peas
- 2 mangos â diced (should yield two cups)
- 1 ¼ cups of cooked basmati rice
Инструкции
- 1) Cook rice & cool
- 2) Stock mixture - Whisk vegetable stock, soy sauce, sesame oil, oyster sauce, fish sauce, mirin & sugar in a medium bowl. Mince garlic & add to mixture, set aside.
- 3) Seed & dice peppers, trim off ends of snow peas, halve & slice white onion, slice green onion. Dice mango.
- 4) You can cover & refrigerate ingredients for up to two days.
- 5) In a non-stick wok, heat vegetable oil on med high heat â add chili flakes & stir- fry for 30 seconds.
- 6) Add onion & cook until soft & slightly brown & then add sweet peppers & cook for 2 minutes.
- 7) Add stock mixture & boil for one minute stirring constantly.
- 8) Add snow peas & boil for another minute once it has reached a syrupy consistency.
- 9) Stir in cooled rice, mango, green onions, stirring gently for approximately just enough to heat up rice - approx. 3 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 6 servings | |
| Calories 201 | |
| Calories from Fat 84 | 42% |
| Total Fat 9.53g | 12% |
| Saturated Fat 0.79g | 3% |
| Trans Fat 0.23g | |
| Cholesterol 0mg | 0% |
| Sodium 850mg | 35% |
| Potassium 263mg | 8% |
| Total Carbs 26.67g | 7% |
| Dietary Fiber 3.2g | 11% |
| Sugars 9.83g | 7% |
| Protein 3.67g | 6% |
