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Main dish, 400 or fewer calories Рецепты

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Cilantro Shrimp

Cilantro Shrimp

This is a simple and absolutely delicious stir-fry shrimp dish. I've been looking for something easy and tasty like this. I have a new staple! I…

Nancy Miyasaki
авг. 2010
Средний
16 голосов
17909 визитов
BBQ Pork Tenderloin - Spanish Style

BBQ Pork Tenderloin - Spanish Style

This dish is from south-eastern Spain where Moorish influences are still found in many dishes. The combination…

John Spottiswood
июля 2010
Продвинутый
11 голосов
14194 визита
Fast veal Parmigiana

Fast veal Parmigiana

Simple, fast and delicious meal everybody will love ready for less than 20 minutes.

Easy Cook - Laka kuharica
сент. 2014
Средний
1 голос
3494 визита
Citrus Scallops

Citrus Scallops

The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.

Robyn Savoie
янв. 2014
Продвинутый
1 голос
5721 визит
Pancetta and asparagus pasta

Pancetta and asparagus pasta

This 5-Ingredient dish is super easy to make, and full of absolutely amazing flavor!

Easy Cook - Laka kuharica
июня 2019
Средний
1 голос
1403 визита
Scallops in cream sauce with artichokes

Scallops in cream sauce with artichokes

Easy and delicious summer dinner prepared in less than 30 minutes.

Easy Cook - Laka kuharica
июля 2012
Средний
1 голос
2142 визита
Whole Foods Amazing Tuna Salad Made Skinny

Whole Foods Amazing Tuna Salad Made Skinny

The first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love…

Skinny Kitchen with Nancy Fox
янв. 2013
Профессионал
1 голос
6326 визитов
Grilled Scallops and Papaya Salsa

Grilled Scallops and Papaya Salsa

Great light dinner or lunch. Make sure to have some good crusty bread with it.

Denise Sherin
авг. 2014
Продвинутый
1 голос
2336 визитов
Asian Pork Lettuce Wrap

Asian Pork Lettuce Wrap

I had several thick slices of Pork Roast Tenderloin leftover and made these for lunch, they were a hit!

"Cheffie Cooks"
янв. 2017
Продвинутый
1 голос
1883 визита
Crispy Horseradish Mahi Mahi

Crispy Horseradish Mahi Mahi

This was soooo good. This crust would be great on chicken too. I used whole hashbrowns, but I think I would recommend cutting them into smaller…

Kyra Martin
февр. 2014
Профессионал
1 голос
4774 визита
Grilled Lamb Kebabs

Grilled Lamb Kebabs

These light Moroccan seasonings produce extremely flavorful lamb. They enhance the natural flavor of the lamb without overwhelming it. Whether you…

John Spottiswood
окт. 2009
Продвинутый
4 голоса
5605 визитов
My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Now is the perfect time to satisfy your soul with a piping hot bowl of…

Skinny Kitchen with Nancy Fox
нояб. 2011
Профессионал
1 голос
3297 визитов
Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine Rice

Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine Rice

F…

charlene sherman
окт. 2011
Профессионал
1 голос
2071 визит
Meatball Stew

Meatball Stew

Simple quick, weeknight supper.

Kimberly Bishop
авг. 2011
Продвинутый
1 голос
3153 визита
GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSA

GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSA

THIS IS A QUICK SUMMER MEAL YOU CAN DO WHEN IN A HURRY BUT WANT SOMETHING THAT TASTES GOOD AND STILL HEALTHY…

charlene sherman
июля 2010
Профессионал
1 голос
1305 визитов