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Main dish, 400 or fewer calories Рецепты

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Garlic butter & Black pepper Baked Tilapia

Garlic butter & Black pepper Baked Tilapia

Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.

"Cheffie Cooks"
марта 2017
Продвинутый
1 голос
958 визитов
Chicken~Cheddar Rotini Bake

Chicken~Cheddar Rotini Bake

Great casserole for your family, we love fresh fruit as a side dish!

"Cheffie Cooks"
марта 2017
Продвинутый
1 голос
1203 визита
Brown Sugar and Soy Salmon

Brown Sugar and Soy Salmon

This was sooo good! I cooked the salmon wrapped in foil like the recipe said too, but if (or rather when) I make it again, I will probably grill it…

Kyra Martin
апр. 2013
Профессионал
1 голос
2107 визитов
Noodles with Cabbage, Mushrooms and Roasted Seaweed

Noodles with Cabbage, Mushrooms and Roasted Seaweed

I use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get…

tigerfish
мая 2010
Средний
1 голос
2650 визитов
Salmon Patties

Salmon Patties

I love these salmon patties and make them often.

Carolina Create
авг. 2010
Продвинутый
1 голос
3774 визита
Basil-Walnut Pesto

Basil-Walnut Pesto

To help mix the pesto with the cooked pasta, blend 4 to 6 tablespoons of the pasta cooking water into 1/2 cup pesto before tossing.

Chef Feiny www.feintastingfoods.com
дек. 2010
Продвинутый
2 голоса
1908 визитов
White Dry Rub

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

John Greenler
июня 2012
Профессионал
1 голос
3151 визит
No Salt Herb Blend

No Salt Herb Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…

Brenda Speckel
июля 2012
Средний
2 голоса
3591 визит
Grilled Sub Sandwich

Grilled Sub Sandwich

Here’s a hearty sandwich that could serve 8 or for eaters like those in my family serves 4. I did not use any condiments on these subs since the…

Carolinaheartstrings
июля 2013
Средний
1 голос
766 визитов
Grilled Cheeseburger with Lettuce and Tomato

Grilled Cheeseburger with Lettuce and Tomato

Grilled Cheeseburgers an all-American meal

"Cheffie Cooks"
апр. 2016
Продвинутый
1 голос
1488 визитов
Honey Thyme Pork Chops

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Kyra Martin
февр. 2014
Профессионал
1 голос
2009 визитов
Vietnamese Stir Fry Noodle

Vietnamese Stir Fry Noodle

Authentic, delicious, super quick & easy Vietnamese stir fried noodle Perfect with Star Anise Foods' gluten free brown rice noodles that are…

YenNguyen239
июля 2010
Средний
1 голос
1901 визит
Easy Country Style Chicken in 20 minutes

Easy Country Style Chicken in 20 minutes

This recipe was overlooked at Restaurant impossible TV program, I added my personal touches to it and it came…

Helenscooking
сент. 2011
Средний
1 голос
1665 визитов
Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Skinny Kitchen with Nancy Fox
апр. 2012
Профессионал
2 голоса
1900 визитов
BANANA CORNMEAL PANCAKES (GLUTEN-FREE)

BANANA CORNMEAL PANCAKES (GLUTEN-FREE)

BANANA AND CORNMEAL PANCAKES DELICIOUS FOR ANY MEAL OF YOUR CHOOSING. SERVE WITH YOUR FAVORITE TOPPINGS

Lillie Ann Passwaiter
сент. 2016
Средний
1 голос
877 визитов