Main dish, Fish, 600 or more calories Рецепты

Spanish style salmon fillets

This Spanish-inspired salmon is baked with croutons, olives, peppers and spices.

Cedar-Plank Salmon

Salmon steaks in white sauce

Crispy coated salmon steaks with flavorful white sauce

ROASTED RED SNAPPER UPRIGHT WITH GARLIC, GINGER AND CILANTRO MARINADE

Whole red snapper is first marinated with a combination of lime juice,…

Mediterranean Salmon

Delicious dish that looks as good as it tastes. Fun to prepare.

Gilt-head bream with romesco sauce

Cooking the fish on top of the vegetables is an effective way to add loads of flavor.

Aromatic perch fillets

Crispy, aromatic and tender fried perch fillets.

Oven baked gilt-head bream

The best-tasting of the bream family can easily cope with strong herbs and flavours.

Maple-soy glazed salmon steaks

Balance of salty and sweet and the depth of flavor the maple syrup offers to this salmon is exceptional.

Cod with tomatoes, olives and chorizo

Light, tasty and immensly good.

Oven-baked cod with feta and mushroom mash

Amazingly quick, fresh, and light.

Perch fillets with shrimp and vermouth sauce

Perch fillets in creamy shrimp and vermouth sauce.

Grilled Sockeye Salmon over Israeli Couscous with a Yogurt, Lemon, Chive Sauce, Mozzarella and Tomato Salad with a Beet Vinaigrette and Fresh Garden Greens, Radish, and Scallion

Sometimes we do not have a ton of time to cook and having containers of fresh greens, herbs, and vegetables around the yard really is a time and money saver. Also having the freezer and refrigerator holding other ingredients from previously butchered fish or chicken and mother batches of tomatoes, chilies, poached garlic and, in this case roasted beets, allows a quick meal without a journey to the…

Seafood Kabob -- Quincy Market Style

I went to school in Boston and used would sometimes go to Quincy Market on the weekends. There was a small…

Coconut Fish Curry