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Рецепт Mediterranean Salmon

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1 голос | 5697 визитов

Delicious dish that looks as good as it tastes.
Fun to prepare.

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Порций: 4
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Ингредиенты

Cost per serving $4.88 view details

Инструкции

  1. In heavy skillet heat olive oil
  2. Lower heat then slowly add zucchini, pepper strips and diced onion
  3. Season with your herbs now.
  4. When veggies softened,
  5. Add your salmon fillets
  6. Cook 5 mins then turn over and cook additional 3-5 mins.
  7. Do not overcook.
  8. Turn flame off and leave food in pan while you prep rest of dish.

Nutrition Facts

Amount Per Serving %DV
Serving Size 391g
Recipe makes 4 servings
Calories 634  
Calories from Fat 390 62%
Total Fat 43.35g 54%
Saturated Fat 8.86g 35%
Trans Fat 0.0g  
Cholesterol 125mg 42%
Sodium 276mg 12%
Potassium 1274mg 36%
Total Carbs 12.28g 3%
Dietary Fiber 4.4g 15%
Sugars 5.21g 3%
Protein 48.44g 78%
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Отзывы

  • Renee
    Delicious....and easy to make.
    Этот рецепт был приготовлен/опробован мной!

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