Main dish, Fish, 300 or fewer calories Рецепты
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Broiled Tilapia ParmesanThis Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the… |
Robert Long
мая 2012 Профессионал |
1 голос
2145 визитов
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Lemon-Almond Coated Baked SalmonPerfect meal for date night! |
"Cheffie Cooks"
апр. 2016 Продвинутый |
1 голос
2398 визитов
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Mama's Tuna PattiesMy mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make… |
Miss Polly Motzko
мая 2010 Продвинутый |
1 голос
2859 визитов
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Herb SalmonA light and tasty salmon that my mama made for me growing up... mmm! |
Emily Grace
мая 2010 Средний |
2 голоса
2777 визитов
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Skillet FishWhite fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings… |
Denise Mailhot
сент. 2010 Средний |
1 голос
4708 визитов
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Broiled Talapia ParmesanThis is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also… |
Robert Long
мая 2012 Профессионал |
1 голос
2382 визита
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Florida's Salmon Cakes RoyaleGreat flavors with an easy preparation for a lovely supper meal. |
"Cheffie Cooks"
мая 2016 Продвинутый |
1 голос
1249 визитов
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Garlic butter & Black pepper Baked TilapiaOutstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal. |
"Cheffie Cooks"
марта 2017 Продвинутый |
1 голос
958 визитов
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Grilled Salmon with Tomatoes and BasilServe this dish when tomatoes are at their best. They and the basil really make this dish. We've made it… |
david spottiswood
сент. 2011 Средний |
1 голос
2254 визита
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Salmon PattiesI love these salmon patties and make them often. |
Carolina Create
авг. 2010 Продвинутый |
1 голос
3774 визита
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Grouper EscovitchSteamed grouper with escovitch veggies and scotch bonnet vinegar |
Parsley Sage
июня 2011 Начинающий |
1 голос
2645 визитов
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Fish TacoTasty, nutritious and EASY! |
Gretchen Wasniewski
февр. 2012 Средний |
1 голос
1978 визитов
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