Main dish, North american, Saute, 500 or fewer calories Рецепты
Все рецепты » Main dish » North american » Saute » 500 or fewer calories
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
авг. 2011 Профессионал |
2 голоса
10120 визитов
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
февр. 2015 Продвинутый |
3 голоса
8232 визита
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Swiss Mushroom Pheasant BreastThis entree is easy to prepare but looks and tastes special enough for company and special-occasion suppers. Everyone enjoys the golden pheasant… |
Robyn Savoie
янв. 2014 Продвинутый |
1 голос
10625 визитов
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
сент. 2011 Продвинутый |
2 голоса
8236 визитов
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
янв. 2013 Профессионал |
3 голоса
10144 визита
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Shrimp and Vegetable Pasta with a Garlic Lemon SauceWonderful Seafood dish for a light supper any week day! |
"Cheffie Cooks"
мая 2016 Продвинутый |
1 голос
2534 визита
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Citrus ScallopsThe bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor. |
Robyn Savoie
янв. 2014 Продвинутый |
1 голос
5721 визит
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Shrimp & RiceThis dish turned out light and delicious. |
Kimi
июня 2010 Продвинутый |
1 голос
1763 визита
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Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating… |
Skinny Kitchen with Nancy Fox
февр. 2013 Профессионал |
2 голоса
6071 визит
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Shrimp TacosThis light and healthy dinner is easy and quick to make, even midweek! Top the lemon garlic shrimp with whatever you like. I often use shredded… |
The Enthusiastic Eater
марта 2010 Средний |
1 голос
2858 визитов
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Shrimp with veggiesThis dish is light, saucy and delicious. |
Kimi
июля 2010 Продвинутый |
1 голос
1728 визитов
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Cajun Spiced Pork Chops"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!" |
kingnate9
мая 2012 Средний |
1 голос
3097 визитов
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Citrus Shrimp ScampiThis is a great twist on traditional shrimp scampi. |
Robyn Savoie
авг. 2013 Продвинутый |
1 голос
3993 визита
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Shrimp, Sausage and White BeansA quick, easy weeknight meal |
Greg Winkler
марта 2010 Продвинутый |
2 голоса
3103 визита
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Balsamic Chicken and MushroomsA basic weeknight staple, I found this recipe on food.com (which claims it was originally a Weight Watchers recipe). A few tweaks based on what we… |
Melissa & Alex
июля 2012 Средний |
2 голоса
3678 визитов
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