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Add a photoWonderful Seafood dish for a light supper any week day!
Ингредиенты
- 6 ounces Large Fresh Shrimp (Deveined, no shells or tails)
- one tablespoon Old Bay Seasoning (to boil shrimp water)
- 6 ounces Spaghetti
- one teaspoon salt for boiling pasta
- 1/4 cup Asparagus cut into large pieces on the bias
- one fresh lemon (juice only)
- 1-1/2 tablespoons garlic salt
- optional black pepper, to serve
- 1 Whole Ripe Tomato cut into small chunks
Инструкции
- Boil Shrimp in Old Bay Seasoning for 3 minutes, drain, set aside
- In a pot boil Pasta (spaghetti) as per instructions, add salt to water
- Cut asparagus on the bias
- Cut tomato pieces
- In a small sauce pan add lemon juice and garlic on low heat, stir to mix, add shrimp, asparagus, and saute one minute
- Drain pasta (spaghetti) add tomatoes, stir gently, add remaining ingredients all into a mixing bowl
- Using tongs serve in bowls or plates and devour!
- Enjoy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 239g | |
| Recipe makes 2 servings | |
| Calories 445 | |
| Calories from Fat 26 | 6% |
| Total Fat 3.04g | 4% |
| Saturated Fat 0.58g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 130mg | 43% |
| Sodium 1345mg | 56% |
| Potassium 523mg | 15% |
| Total Carbs 73.18g | 20% |
| Dietary Fiber 4.4g | 15% |
| Sugars 5.72g | 4% |
| Protein 30.1g | 48% |
