Рецепт Thai Shrimp And Vegetable Pasta
Порций: 4
Ингредиенты
- 12 ounce Cappellini, (extra thin spaghetti)
- 16 ounce Frzn mixed vegetables (broccoli, red pepper, onions& mushroom
- 12 ounce Medium shrimp, Peeled and deveined
- 1/2 c. Thai peanut sauce
- 1/4 c. Minced cilantro
Инструкции
- 1. Bring 8 c. water to boil in a large, deep skillet. Add in pasta and cook 5-7 min till hard tender. Drain, reserving 1/4 c. cooking water.
- 2. Meanwhile, bring vegetables and 1/4 c. tap water to boil in a large sauce pan. Cover, reduce heat and simmer 3 min.
- 3. Stir in shrimp, cover and simmer 4 min or possibly till vegetables are tender and shrimp are opaque at centers. Stir in reserved pasta water and peanut sauce. Remove from heat and stir in cilantro. Serve over pasta.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 199g | |
Recipe makes 4 servings | |
Calories 163 | |
Calories from Fat 19 | 12% |
Total Fat 2.07g | 3% |
Saturated Fat 0.39g | 2% |
Trans Fat 0.0g | |
Cholesterol 129mg | 43% |
Sodium 180mg | 8% |
Potassium 402mg | 11% |
Total Carbs 16.07g | 4% |
Dietary Fiber 4.6g | 15% |
Sugars 0.01g | 0% |
Protein 21.07g | 34% |