200 or fewer calories, Saute, Main dish, North american Рецепты
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
авг. 2011 Профессионал |
2 голоса
10120 визитов
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
февр. 2015 Продвинутый |
3 голоса
8232 визита
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
янв. 2013 Профессионал |
3 голоса
10144 визита
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Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating… |
Skinny Kitchen with Nancy Fox
февр. 2013 Профессионал |
2 голоса
6071 визит
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Chicken with Mushroom Olive Cream SauceThe mushrooms and olives make this sauce full flavored and quite rich. This goes great over rice or pasta. |
Mary Joseph
нояб. 2008 Продвинутый |
2 голоса
5604 визита
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Cajun Spiced Pork Chops"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!" |
kingnate9
мая 2012 Средний |
1 голос
3097 визитов
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9~Minute Shrimp Stir FryQuick lunch, or supper any time. |
"Cheffie Cooks"
сент. 2016 Продвинутый |
1 голос
2715 визитов
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Scallops with couscousSimple to prepare and great for a large group. Done in just a few steps. Quantity can be adjusted to fit the size of the group |
Debbie
марта 2011 Профессионал |
2 голоса
2854 визита
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AJ's Dirty Yellow RiceI kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning. |
Allen J. Armstrong
мая 2011 Средний |
1 голос
3506 визитов
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Sweet n' Sour ScallopsDelicious supper entrée any night! |
"Cheffie Cooks"
сент. 2016 Продвинутый |
1 голос
1397 визитов
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Smokey Greens and Black Eyed Peas with BiscuitsBlack-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish… |
Rich H
нояб. 2011 Средний |
1 голос
2824 визита
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Southwestern ChickenThis is a favorite way to prepare chicken. It’s very versatile and can be served over lettuce as a taco salad, in a taco shell, or wrapped in a… |
Patrick Travis
янв. 2010 Средний |
1 голос
2236 визитов
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Sauteed Herbed ShrimpIf you are looking for a lot of flavor and a quick and easy seafood entree--try this. |
lhuffman
апр. 2008 Начинающий |
2 голоса
4191 визит
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Sauted ShrimpLight and refreshing |
Kimi
апр. 2009 Продвинутый |
1 голос
2641 визит
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