Main dish, 500 or fewer calories Рецепты

Melissa's Bolognese Sauce

Apple Cider Drumsticks

Bob's Special

Moroccan Chicken

Although I have eaten Moroccan food before, I have never made it until now. When something is new for me, I research for hours and read. I gather…

TURKEY STROGANOFF

A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.

Six Eyed Jack - The Six Ingredient Meal

Created for the Foodbuzz Tastemaker program sponsored by AMEX, this meal has all the components of a healthy,…

Chicken Enchilada Chili

A delicious and hearty chili that comes together in minutes and it is low in calories!

Broccoli Stir Fry with Walnuts

This recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and…

Chicken & Vegetables Parmesan

For a spicier flavor, substitute crushed red pepper for the black pepper.

Creamy pork with apple chips

Creamy and light pork steaks with apple chips sauce. Best served with cooked bulgur, rice or barley.

Easy Southwest Chicken

Quick, easy and versatile tex-mex meal

Country Potatoes and Pork Chops

Easy, creamy and so satisfying! Everyone in the family will love this! It is true comfort food!

Hearty Seafood Cioppino Pasta

We finally decided to make some real pasta besides our usual tomato sauce in a jar + noodles combination (which is fine with me and the kids) by…

Chicken Broccoli Pasta

We have another winner!! I even got a "This is good Mommy!". Megan ranked it #2 and Taylor ranked it #3. (Their #1 is Crockpot Italian Chicken and…

Macaroni and Cheese Cups

What could be more American than macaroni and cheese? This month Alessa and I are cooking up our favorite All American recipes. Macaroni and…