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Main dish, 400 or fewer calories Рецепты

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TURKEY STROGANOFF

TURKEY STROGANOFF

A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.

Cheryl Norman
сент. 2011
Средний
1 голос
3424 визита
Six Eyed Jack - The Six Ingredient Meal

Six Eyed Jack - The Six Ingredient Meal

Created for the Foodbuzz Tastemaker program sponsored by AMEX, this meal has all the components of a healthy,…

Joanne
сент. 2011
Средний
1 голос
1692 визита
Chicken Enchilada Chili

Chicken Enchilada Chili

A delicious and hearty chili that comes together in minutes and it is low in calories!

Erin S
янв. 2012
Средний
1 голос
1334 визита
Broccoli Stir Fry with Walnuts

Broccoli Stir Fry with Walnuts

This recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and…

Rich H
февр. 2012
Средний
1 голос
1894 визита
Chicken & Vegetables Parmesan

Chicken & Vegetables Parmesan

For a spicier flavor, substitute crushed red pepper for the black pepper.

Bob Towlson
февр. 2012
Продвинутый
1 голос
1530 визитов
Creamy pork with apple chips

Creamy pork with apple chips

Creamy and light pork steaks with apple chips sauce. Best served with cooked bulgur, rice or barley.

Easy Cook - Laka kuharica
февр. 2012
Средний
1 голос
2110 визитов
Easy Southwest Chicken

Easy Southwest Chicken

Quick, easy and versatile tex-mex meal

Beth Roan
апр. 2012
Средний
1 голос
2481 визит
Hearty Seafood Cioppino Pasta

Hearty Seafood Cioppino Pasta

We finally decided to make some real pasta besides our usual tomato sauce in a jar + noodles combination (which is fine with me and the kids) by…

jason kim
июня 2012
Продвинутый
1 голос
1876 визитов
Chicken Broccoli Pasta

Chicken Broccoli Pasta

We have another winner!! I even got a "This is good Mommy!". Megan ranked it #2 and Taylor ranked it #3. (Their #1 is Crockpot Italian Chicken and…

Beth Roan
июня 2012
Средний
1 голос
1616 визитов
Macaroni and Cheese Cups

Macaroni and Cheese Cups

What could be more American than macaroni and cheese? This month Alessa and I are cooking up our favorite All American recipes. Macaroni and…

Carolinaheartstrings
июля 2012
Средний
1 голос
1209 визитов
Light Spinach Alfredo

Light Spinach Alfredo

This is a nice side dish. Enjoy with Love, Catherine xo

Catherine Pappas
сент. 2012
Средний
1 голос
1967 визитов
Therese's Barbecue Rub

Therese's Barbecue Rub

This is a fantastic BBQ Rub just in time for the spring and summer bbq season it is great on chicken and ribs . The recipe makes about 3 Cups of…

Therese
апр. 2013
Средний
1 голос
3888 визитов
Chili Chicken in Oyster Sauce

Chili Chicken in Oyster Sauce

Chili Chicken cooked in oyster sauce, french beans and green peppers.

Rizza
мая 2013
Начинающий
1 голос
3882 визита
Beef w/ Shrimp and Bok Choy

Beef w/ Shrimp and Bok Choy

The sauce was a little flat so I added soy sauce at the table. I recommend adding it to your taste, either to the sauce or after you've served it.

Kyra Martin
июня 2013
Профессионал
1 голос
1459 визитов
Springtime Ham With Rhubarb Sauce

Springtime Ham With Rhubarb Sauce

The sweet tang of the rhubarb sauce adds an interesting layer to the salt and smoke of the ham.

Robyn Savoie
авг. 2013
Продвинутый
1 голос
3161 визит