Main dish, 100 or fewer calories Рецепты

Black Bean 'n' Pumpkin Chili

Honey Soy Baked Salmon with Pinapple

Source out the freshest Salmon, I use the Akaroa salmon which is farmed in the Pristine waters of New Zealand.

Cashew Chicken

Cara's Marinara

Thers are 3 simple rules that any Italian grandmother will tell you on how to make a good "gravy". Rule #1: Less is more! The key to a good sauce…

Crunchy Long Beans With Sesame Seeds

This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was…

Aloha Chicken

A great way to bring a little bit of the Hawaiian islands right to your dinner table.

Pasta e Fagioli Facile - Easy Pasta and Beans

Just as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold.

Salmon Patties

I love these salmon patties and make them often.

Watercress, Bok Choy and Cabbage Pasta (Salad)

vegetarian

Uptown Brisket

Ginger and Lime Chicken Drummers

http://hungryjenny.blogspot.com/2010/07/3-ways-to-roast-chickenpieces.html

Orange Spiced Tofu

Tofu is one of those meat alternatives.... made from the soy bean that is so versatile because it absorbs the flavors of anything it's marinated in.…

Mama's Tuna Patties

My mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make…

Spring "Risotto"

Risotto's close resemblance to Asian version (Cantonese) "wet rice",

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!