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Fish, American, 300 or fewer calories Рецепты

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Tilapia with Sweet Peppers

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Salad Foodie
авг. 2011
Профессионал
2 голоса
10120 визитов
Swai with Lemon-Basil Pesto

Swai with Lemon-Basil Pesto

We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is…

John Spottiswood
февр. 2015
Продвинутый
3 голоса
8232 визита
Lemon Paprika Tilapia

Lemon Paprika Tilapia

This is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great…

John Spottiswood
сент. 2011
Продвинутый
2 голоса
8236 визитов
Salmon Patties Like Mom’s - well sorta!

Salmon Patties Like Mom’s - well sorta!

My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was…

Salad Foodie
февр. 2012
Профессионал
2 голоса
8554 визита
Barbecue Baked Salmon

Barbecue Baked Salmon

Salmon with a BBQ citrus glaze - unusual and tasty.

Salad Foodie
мая 2012
Профессионал
1 голос
3259 визитов
Honey~Dill Baked Salmon

Honey~Dill Baked Salmon

Lovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like.

"Cheffie Cooks"
марта 2016
Продвинутый
1 голос
1166 визитов
Lemon~Rosemary Baked Salmon

Lemon~Rosemary Baked Salmon

Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.

"Cheffie Cooks"
апр. 2017
Продвинутый
1 голос
1811 визитов
Sweet n' Sour Scallops

Sweet n' Sour Scallops

Delicious supper entrée any night!

"Cheffie Cooks"
сент. 2016
Продвинутый
1 голос
1397 визитов
Homemade Fish

Homemade Fish

Quick Meal

Redneck Mike
нояб. 2016
Продвинутый
1 голос
2355 визитов
Broiled Tilapia Parmesan

Broiled Tilapia Parmesan

This Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the…

Robert Long
мая 2012
Профессионал
1 голос
2145 визитов
Lemon-Almond Coated Baked Salmon

Lemon-Almond Coated Baked Salmon

Perfect meal for date night!

"Cheffie Cooks"
апр. 2016
Продвинутый
1 голос
2398 визитов
Skillet Fish

Skillet Fish

White fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings…

Denise Mailhot
сент. 2010
Средний
1 голос
4708 визитов
Broiled Talapia Parmesan

Broiled Talapia Parmesan

This is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also…

Robert Long
мая 2012
Профессионал
1 голос
2382 визита
Grilled Salmon with Tomatoes and Basil

Grilled Salmon with Tomatoes and Basil

Serve this dish when tomatoes are at their best. They and the basil really make this dish. We've made it…

david spottiswood
сент. 2011
Средний
1 голос
2254 визита
Salmon Patties

Salmon Patties

I love these salmon patties and make them often.

Carolina Create
авг. 2010
Продвинутый
1 голос
3774 визита