Appetizers & snacks, 500 or fewer calories Рецепты

Pico De Gallo

I am a Mexican food fiend and nothing makes me happier than a big bowl of pico de gallo and chips. This is such an easy recipe and you can make it…

Spinach and Ricotta Rolls

Our favourite quick and easy freezable snack. All can be chopped instead of processed:)

Variety French Fries

French Fries dressed up with herbs spices!.Fries with a kick is what this is.Great for people who love fries and who like it spicy.Whe I made it,it…

Thai Chicken Mince sausage rolls

These Thai chicken sausage rolls are easy to make and always popular. Make the long rolls well ahead of time…

PEANUT BUTTER ENERGY BALLS

GREAT AS A ENERGY PICKUP ANY TIME OF THE DAY.

recipe bananas snack

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

Mediterranean Hummus Layered Spread

This captivating dip layered with fantastic flavors is a showstopper! Serve with toasted pita wedges. This…

Pearl Dumpling

Steamed mince ball coated with glutinous rice. It is a great finger food for gatherings, we love it!

Yogurt Cheese

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…

Strawberry Almond Foldovers

Strawberry Almond Foldovers is an interesting recipe, just as its name suggests, in that the dough of these foldovers is salty while the filling is…

FLORA'S HOT MILK SPONGE CAKE

THIS RECIPE COMES FROM ONE OF MY FRIENDS DOLLY, I LIKE IT BECAUSE IT IS TASTY AND EASY BUT IT'S SPONGY TEXTURE HOLDS TOGETHER WELL.

chili okra

ladies fingers thinly cut and deep fried in oil tossed with chili sauce

Roasted Ranchero Sauce (Salsa Ranchera)

Easy to prepare recipe for a salsa that goes with huevos rancheros, egg dishes, and tortilla dishes.

Reduced Fat Pumpkin Cookies

Zucchini And Cilantro Dip

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…