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Рецепт PEANUT BUTTER ENERGY BALLS

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1 голос | 1444 визита

GREAT AS A ENERGY PICKUP ANY TIME OF THE DAY.

Подготовка:
Порций: 24 BALLS
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Ингредиенты

Cost per serving $0.40 view details
  • 4 TABLESPOONS EARTH BALANCE ORGANIC BUTTER
  • 4 CUPS ORGANIC TOASTED OATS CEREAL, GROUND IN NINJA
  • 2 CUPS ORGANIC PEANUT BUTTER
  • 1 CUP ORGANIC HONEY
  • 1 CUP ORGANIC NON-FAT DRY MILK POWDER
  • 1 CUP ORGANIC FLAKED COCONUT

Инструкции

  1. MELT THE EARTH BALANCE OVER LOW HEAT
  2. GRIND THE TOASTED OATS CEREAL INTO SMALLER PIECES AND SET ASIDE.
  3. PUT THE PEANUT BUTTER IN THE NINJA AND MIX UNTIL SMOOTH
  4. ADD MELTED EARTH BALANCE AND HONEY INTO NINJA. MIX IN THE ORGANIC DRY MILK POWDER.
  5. ADD GROUND CEREAL INTO THE NINJA BOWL, MIXING UNTIL ALL PIECES ARE EVENLY COATED.
  6. USING AN ICE CREAM SCOOP, PACK THE MIXTURE, REMOVE AND ROLL THE BALL IN THE PALM OF YOUR HAND.
  7. DROP THE BALL INTO COCONUT TO COAT.
  8. STORE IN THE REFRIGERATOR.
  9. THIS RECIPE HAS BEEN DOUBLED.

Nutrition Facts

Amount Per Serving %DV
Serving Size 53g
Recipe makes 24 servings
Calories 200  
Calories from Fat 97 49%
Total Fat 11.56g 14%
Saturated Fat 2.61g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 144mg 6%
Potassium 186mg 5%
Total Carbs 21.73g 6%
Dietary Fiber 1.9g 6%
Sugars 14.26g 10%
Protein 5.74g 9%
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