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Add a photoGREAT AS A ENERGY PICKUP ANY TIME OF THE DAY.
Ингредиенты
- 4 TABLESPOONS EARTH BALANCE ORGANIC BUTTER
- 4 CUPS ORGANIC TOASTED OATS CEREAL, GROUND IN NINJA
- 2 CUPS ORGANIC PEANUT BUTTER
- 1 CUP ORGANIC HONEY
- 1 CUP ORGANIC NON-FAT DRY MILK POWDER
- 1 CUP ORGANIC FLAKED COCONUT
Инструкции
- MELT THE EARTH BALANCE OVER LOW HEAT
- GRIND THE TOASTED OATS CEREAL INTO SMALLER PIECES AND SET ASIDE.
- PUT THE PEANUT BUTTER IN THE NINJA AND MIX UNTIL SMOOTH
- ADD MELTED EARTH BALANCE AND HONEY INTO NINJA. MIX IN THE ORGANIC DRY MILK POWDER.
- ADD GROUND CEREAL INTO THE NINJA BOWL, MIXING UNTIL ALL PIECES ARE EVENLY COATED.
- USING AN ICE CREAM SCOOP, PACK THE MIXTURE, REMOVE AND ROLL THE BALL IN THE PALM OF YOUR HAND.
- DROP THE BALL INTO COCONUT TO COAT.
- STORE IN THE REFRIGERATOR.
- THIS RECIPE HAS BEEN DOUBLED.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 53g | |
| Recipe makes 24 servings | |
| Calories 200 | |
| Calories from Fat 97 | 49% |
| Total Fat 11.56g | 14% |
| Saturated Fat 2.61g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 144mg | 6% |
| Potassium 186mg | 5% |
| Total Carbs 21.73g | 6% |
| Dietary Fiber 1.9g | 6% |
| Sugars 14.26g | 10% |
| Protein 5.74g | 9% |
