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Рецепт PEANUT BUTTER ENERGY BALLS - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 TABLESPOONS EARTH BALANCE ORGANIC BUTTER
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 24 		oats cereal
5.5g 		peanut butter
21.5g 		honey
14.13g 		milk
10.21g 		coconut
1.73g 		Всего в порции Всего в рецепте
Protein (g) 0.59 4.71 0.04 0.33 0.06 5.74 137.76
Total Fat (g) 0.32 10.65 0.0 0.01 0.58 11.56 277.44
Carbohydrates (g) 4.17 5.16 11.64 0.5 0.26 21.73 521.52
Ash (g) н/д 0.65 0.03 н/д 0.02 0.69 16.56
Calories (kcal) 20.68 126.42 42.94 3.369 6.136 199.545 4789.08
Starch (g) н/д 0.98 н/д н/д н/д 0.98 23.52
Sucrose (g) н/д 0.51 0.13 н/д н/д 0.64 15.36
Glucose (dextrose) (g) н/д 0.88 5.05 н/д н/д 5.93 142.32
Fructose (g) н/д 0.0 5.78 н/д н/д 5.78 138.72
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.2 н/д н/д 0.2 4.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.19 0.33 2.42 9.29 0.81 13.04 312.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.66 1.4 11.6 0.5 0.11 14.26 342.24
Galactose (g) н/д 0.0 0.44 н/д н/д 0.44 10.56
Dietary Fiber (g) 0.5 1.2 0.0 0.0 0.2 1.9 45.6
Calcium (mg) 19.525 11.61 0.848 11.944 0.243 44.169 1060.056
Iron (mg) 1.5 0.46 0.06 0.0 0.04 2.07 49.68
Magnesium (mg) 6.105 38.485 0.283 1.225 0.555 46.652 1119.648
Phosphorus (mg) 21.615 72.025 0.565 9.29 1.959 105.453 2530.872
Potassium (mg) 28.71 127.28 7.345 16.129 6.171 185.635 4455.24
Sodium (mg) 35.255 102.34 0.565 5.615 0.347 144.121 3458.904
Zinc (mg) 0.77 0.57 0.03 0.04 0.02 1.44 34.56
Copper (mg) 0.014 0.123 0.006 0.001 0.008 0.151 3.624
Manganese (mg) н/д 0.292 0.011 н/д 0.026 0.33 7.92
Selenium (mcg) 1.4 8.7 0.1 0.3 0.2 10.7 256.8
Vitamin A, IU (IU) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Retinol (mcg) 43.175 0.0 0.0 6.738 0.0 49.913 1197.912
Vitamin A, RAE (mcg_RAE) 43.23 0.0 0.0 6.738 0.0 49.968 1199.232
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.05 1.28 0.0 0.0 0.0 1.33 31.92
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.865 0.0 0.0 0.0 0.0 7.865 188.76
Tocopherol, beta (mg) н/д 0.04 н/д н/д 0.0 0.04 0.96
Tocopherol, gamma (mg) н/д 1.79 н/д н/д 0.01 1.8 43.2
Tocopherol, delta (mg) н/д 0.15 н/д н/д 0.0 0.15 3.6
Vitamin C (mg) 1.2 0.0 0.1 0.1 0.1 1.4 33.6
Thiamin (mg) 0.096 0.024 0.0 0.004 0.001 0.125 3.0
Riboflavin (mg) 0.086 0.024 0.006 0.016 0.0 0.132 3.168
Niacin (mg) 1.028 2.829 0.017 0.008 0.009 3.892 93.408
Pantothenic acid (mg) н/д 0.224 0.01 н/д 0.005 0.239 5.736
Vitamin B-6 (mg) 0.101 0.118 0.003 0.003 0.001 0.226 5.424
Folate (mcg) 47.905 7.525 0.283 0.51 0.451 56.674 1360.176
Vitamin B-12 (mcg) 0.33 0.0 0.0 0.04 0.0 0.37 8.88
Choline (mg) 1.4 14.1 0.3 1.6 0.2 17.6 422.4
Folic acid (mcg) 46.86 0.0 0.0 0.0 0.0 46.86 1124.64
Tryptophan (g) н/д н/д 0.0 н/д 0.001 0.001 0.024
Threonine (g) н/д н/д 0.0 н/д 0.002 0.002 0.048
Isoleucine (g) н/д н/д 0.001 н/д 0.002 0.004 0.096
Leucine (g) н/д н/д 0.001 н/д 0.004 0.006 0.144
Lysine (g) н/д н/д 0.001 н/д 0.003 0.004 0.096
Methionine (g) н/д н/д 0.0 н/д 0.001 0.001 0.024
Cystine (g) н/д н/д 0.0 н/д 0.001 0.001 0.024
Phenylalanine (g) н/д н/д 0.001 н/д 0.003 0.004 0.096
Tyrosine (g) н/д н/д 0.001 н/д 0.002 0.003 0.072
Valine (g) н/д н/д 0.001 н/д 0.003 0.005 0.12
Arginine (g) н/д н/д 0.001 н/д 0.01 0.011 0.264
Histidine (g) н/д н/д 0.0 н/д 0.001 0.001 0.024
Alanine (g) н/д н/д 0.001 н/д 0.003 0.004 0.096
Aspartic acid (g) н/д н/д 0.004 н/д 0.006 0.01 0.24
Glutamic acid (g) н/д н/д 0.003 н/д 0.013 0.016 0.384
Glycine (g) н/д н/д 0.001 н/д 0.003 0.004 0.096
Proline (g) н/д н/д 0.013 н/д 0.002 0.015 0.36
Serine (g) н/д н/д 0.001 н/д 0.003 0.004 0.096
Cholesterol (mg) 0.0 0.0 0.0 0.204 0.0 0.204 4.896
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.048 2.047 0.0 0.004 0.515 2.614 62.736
Phytosterols (mg) н/д н/д н/д н/д 0.815 0.815 19.56
Monounsaturated Fat (g) 0.105 4.457 0.0 0.002 0.025 4.589 110.136
Polyunsaturated (g) 0.105 2.436 0.0 0.0 0.006 2.547 61.128