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Add a photoI didn't see a Y-Cheese recipe ....so thought I better put one
in. It's so simple to make and so good....low in fat compared
to regular cream cheese. You can use it in recipes that call for
cream cheese. No more feeling guilty over haveing cream cheese
on your toast. You can add maple syrup or sugar to sweeten
the Y cheese if you desire. Or any flavoring , fruit , etc. just use
your imagination! Enjoy!
Ингредиенты
- Good quality plain yogurt ( must not have gelatine )
Инструкции
- Take a piece of cheese cloth and place it in a seive.
- Put seive in a bowl.
- Add the yogurt.
- Cover and place yogurt in the frig.
- Let the yogurt drip over night.
- Throw the whey away or use it elsewhere
- Take the Y cheese & put into a container & keep
- in the frig.
- Keeps well for up to a week or more.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 28g | |
| Calories 17 | |
| Calories from Fat 8 | 47% |
| Total Fat 0.92g | 1% |
| Saturated Fat 0.59g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 13mg | 1% |
| Potassium 44mg | 1% |
| Total Carbs 1.32g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 1.32g | 1% |
| Protein 0.98g | 2% |
