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Add a photoThis easy prep recipe is made with a curry cream sauce and is served with small bowls of condiments.
Ингредиенты
- 4 large chicken breasts, boneless, skinless, cut in 1 inch cubes
- 1/4 cup flour
- 1/8 tsp. salt
- 2 tbs. butter + 2 tbs. oil
- 3-4 scallions, chopped
- 1/4 cup chopped red bell pepper
- 1/4 cup chopped celery
- 1/4 cup golden raisins
- 1 tbs. curry powder, Madras preferred, or homemade (see links)
- 3/4 cup chicken stock, homemade preferred
- 1 1/2 cup half and half
- 1/4 tsp. salt
- 1/8 tsp. pepper
- Condiments:
- chopped cilantro
- toasted coconut
- peanuts
- bacon bits
- mango chutney
- chopped green bell peppers
Инструкции
- Dredge chicken chunks in flour, brown in oil/ butter.
- Remove.
- Saute onions, peppers, celery and raisins in reserved drippings until lightly browned.
- Add curry powder.
- Stir until powder is fragrant, add half and half and stock.
- Simmer 5 minutes, add chicken, salt and pepper.
- Cook 10 minutes more.
- Serve with choice of condiments.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 404g | |
| Recipe makes 4 servings | |
| Calories 672 | |
| Calories from Fat 387 | 58% |
| Total Fat 44.43g | 56% |
| Saturated Fat 26.96g | 108% |
| Trans Fat 0.17g | |
| Cholesterol 124mg | 41% |
| Sodium 432mg | 18% |
| Potassium 923mg | 26% |
| Total Carbs 33.77g | 9% |
| Dietary Fiber 7.3g | 24% |
| Sugars 12.9g | 9% |
| Protein 37.61g | 60% |
