Рецепт Corn Tortilla Quiche
Порций: 6
Ингредиенты
- 3/4 lb Pork sausage
- 5 x Corn tortillas, 6-inch
- 1 c. Cheese, Monteray Jack
- 1 c. Cheese, Cheddar
- 1/4 c. Green chilies
- 6 x Egg, beaten
- 1/2 c. Whipping cream
- 1/2 c. Cottage cheese
- 1/2 tsp Chili pwdr
- 1/4 c. Parsley
Инструкции
- In a skillet, cook the suasage till no longer pink; drain. Place four tortillas in a greased 9-inch pie plate, overlapping and extending 1/2 in. beyond rim. Place remaining tortilla in the center. Layer with sausage, Monterey Jack and cheddar cheeses and chilies. Combine Large eggs, cream, cottage cheese and chili pwdr; slowly pour over chilies. Bake at 350@ for 45 min or possibly till the center is set and puffed. Sprinkle with parsley. Cut into wedges.
- Yield: 6 servings.
- Quick Cooking-July/Aug1999
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 202g | |
Recipe makes 6 servings | |
Calories 519 | |
Calories from Fat 349 | 67% |
Total Fat 39.19g | 49% |
Saturated Fat 18.35g | 73% |
Trans Fat 0.12g | |
Cholesterol 290mg | 97% |
Sodium 777mg | 32% |
Potassium 345mg | 10% |
Total Carbs 13.02g | 3% |
Dietary Fiber 1.7g | 6% |
Sugars 1.52g | 1% |
Protein 28.73g | 46% |